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Veggie Lasagna Roll Ups

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Veggie Lasagna Roll Ups

Get ready to transform your dinner routine with these mouthwatering Veggie Lasagna Roll-Ups that are about to become your new obsession! Imagine perfectly rolled lasagna noodles packed with creamy ricotta, vibrant spinach, and a blanket of melted cheese that'll make your family beg for seconds. This isn't just another pasta dish - it's a culinary masterpiece that combines the classic comfort of lasagna with a creative twist that will have everyone at the table asking for your secret recipe!

Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 9 lasagna noodles
  2. 2 cups ricotta cheese
  3. 1 cup spinach, chopped
  4. 1 cup marinara sauce
  5. 1 cup mozzarella cheese, shredded
  6. 1/2 cup Parmesan cheese, grated
  7. 1 teaspoon Italian seasoning
  8. Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). This will ensure that your veggie lasagna roll-ups cook evenly and are perfectly heated through.
  2. Bring a large pot of salted water to a boil. Once boiling, carefully add the lasagna noodles and cook them according to the package instructions until they are al dente. This usually takes about 8-10 minutes.
  3. While the noodles are cooking, in a mixing bowl, combine the ricotta cheese, chopped spinach, Italian seasoning, salt, and pepper. Mix well until all ingredients are fully incorporated. This will be the filling for your roll-ups.
  4. Once the noodles are cooked, drain them and lay them flat on a clean kitchen towel or parchment paper to cool slightly. This prevents them from sticking together.
  5. Spread about 1/4 cup of marinara sauce on the bottom of a 9x13-inch baking dish. This will help prevent the roll-ups from sticking to the dish and add flavor.
  6. Take one lasagna noodle and place about 2-3 tablespoons of the ricotta and spinach mixture at one end of the noodle. Gently roll the noodle away from you, enclosing the filling. Place the rolled noodle seam-side down in the baking dish. Repeat this process with the remaining noodles and filling.
  7. Once all the roll-ups are in the baking dish, pour the remaining marinara sauce evenly over the top of the roll-ups. Make sure they are well covered to keep them moist during baking.
  8. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the top of the marinara sauce. This will create a delicious, cheesy crust as it bakes.
  9. Cover the baking dish with aluminum foil to prevent the cheese from burning. Place it in the preheated oven and bake for 20 minutes.
  10. After 20 minutes, carefully remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
  11. Once done, remove the baking dish from the oven and let it cool for about 5 minutes before serving. This will make it easier to serve and will help the flavors to meld together.
  12. Serve the veggie lasagna roll-ups warm, garnished with fresh basil or additional Parmesan cheese if desired. Enjoy your delicious Italian meal!

Tips

  1. Pasta Perfection: Cook your lasagna noodles just until al dente to prevent them from becoming mushy when baked. A minute less than the package instructions is usually perfect.
  2. Moisture Magic: Use a clean kitchen towel or parchment paper when laying out cooked noodles to prevent sticking and make rolling easier.
  3. Filling Technique: Don't overfill your noodles - about 2-3 tablespoons of filling is ideal to ensure clean, neat roll-ups.
  4. Cheese Pro Tip: For extra flavor, mix in some fresh herbs like basil or parsley into your ricotta mixture.
  5. Make-Ahead Hack: You can prepare these roll-ups in advance and refrigerate for up to 24 hours before baking. Just add a few extra minutes to the cooking time if baking from cold.
  6. Serving Suggestion: Let the dish rest for 5 minutes after baking to allow the cheese to set and make serving easier.
  7. Customization Tip: Feel free to add other vegetables like zucchini or mushrooms to the filling for extra nutrition and flavor!

Nutrition Facts

Calories: 380kcal

Carbohydrates: 35g

Protein: 22g

Fat: 18g

Saturated Fat: 10g

Cholesterol: 55mg

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