Imagine a dip so creamy, so packed with flavor, that it'll have your guests begging for the recipe before the first bite is even gone. This Warm Black Bean Dip with Feta isn't just another appetizer - it's a flavor explosion that transforms ordinary beans into a mouthwatering sensation that bridges Mexican-inspired cuisine with crowd-pleasing comfort food. Perfect for game days, dinner parties, or those moments when you need a quick and impressive snack that takes minimal effort but delivers maximum taste!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 can black beans, drained
- 1/2 cup feta cheese
- 1 teaspoon cumin
- 1 tablespoon olive oil
- 1/4 cup chopped cilantro
Instructions
- Drain the black beans thoroughly, removing any excess liquid from the can.
- In a medium saucepan, heat olive oil over medium heat, ensuring the pan is evenly coated.
- Add the drained black beans to the pan and begin to warm them, stirring gently to prevent sticking.
- Sprinkle cumin over the beans and mix well, allowing the spice to distribute evenly and release its aromatic flavors.
- Using a potato masher or the back of a wooden spoon, partially mash the beans to create a slightly chunky texture, leaving some beans whole for added texture.
- Reduce heat to low and continue cooking for 5-7 minutes, stirring occasionally to prevent burning.
- Crumble the feta cheese and fold it into the warm bean mixture, allowing it to slightly melt and integrate.
- Remove from heat and transfer to a serving dish, garnishing with freshly chopped cilantro.
- Serve immediately while warm, accompanied by tortilla chips, pita bread, or fresh vegetable crudités.
Tips
- • Drain beans thoroughly to prevent a watery consistency • Use medium heat to prevent burning and maintain optimal texture • Don't over-mash the beans - you want a rustic, slightly chunky texture • Fresh cumin provides the best flavor, so check your spice's freshness • Serve immediately while warm for the most enjoyable experience • Experiment with additional toppings like diced jalapeños or green onions • Use high-quality feta for a more robust, tangy flavor profile
Nutrition Facts
Calories: 120kcal
Carbohydrates: 15g
Protein: 7g
Fat: 6g
Saturated Fat: 3g
Cholesterol: 15mg
