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Winter Fruit Salad with Lemon Poppy Seed Dressing

Winter Fruit Salad with Lemon Poppy Seed Dressing

Craving a vibrant and refreshing dish that transforms winter's modest produce into a culinary masterpiece? Look no further than this Winter Fruit Salad with Lemon Poppy Seed Dressing! Imagine a symphony of crisp apples, juicy pears, and tangy citrus, punctuated by jewel-like pomegranate seeds and crunchy toasted walnuts. This isn't just a salad—it's a celebration of seasonal flavors that will transport you from the cold winter blues to a bright, delicious paradise in just one bite.

Prep Time: 20 mins
Cook Time: -
Total Time: 20 mins
Cuisine: Global
Serves: 4 servings

Ingredients

  1. 2 cups winter fruits (e.g., apples, pears, citrus)
  2. 1/2 cup pomegranate seeds
  3. 1/4 cup walnuts, chopped
  4. 1/4 cup plain yogurt
  5. 1 tablespoon honey
  6. 1 tablespoon lemon juice
  7. 1 teaspoon poppy seeds

Instructions

  1. Wash all fresh fruits thoroughly under cool running water to remove any dirt or residue.
  2. Core and dice the apples and pears into bite-sized, uniform cubes approximately 1/2 inch in size. If using citrus fruits, carefully segment them, removing any seeds and white membrane.
  3. Place the prepared winter fruits in a large mixing bowl, ensuring they are evenly distributed.
  4. Gently sprinkle pomegranate seeds over the fruit, adding a burst of color and tangy flavor.
  5. Toast the chopped walnuts in a dry skillet over medium heat for 2-3 minutes until fragrant and lightly golden, stirring constantly to prevent burning.
  6. In a separate small bowl, whisk together plain yogurt, honey, fresh lemon juice, and poppy seeds until smooth and well combined.
  7. Sprinkle the toasted walnuts over the fruit mixture.
  8. Drizzle the lemon poppy seed dressing over the salad, gently tossing to ensure even coating.
  9. Chill the salad for 10 minutes before serving to allow flavors to meld together.
  10. Serve immediately in individual bowls, garnishing with additional poppy seeds if desired.

Tips

  1. Choose fruits at peak ripeness for maximum flavor and sweetness.
  2. Toast walnuts carefully to enhance their nutty flavor without burning.
  3. Chill ingredients beforehand for a more refreshing salad experience.
  4. Use fresh lemon juice for the brightest, most vibrant dressing.
  5. For extra elegance, segment citrus fruits carefully to remove all membrane.
  6. If preparing in advance, add nuts and dressing just before serving to maintain crispness.
  7. Experiment with different winter fruits like persimmons or blood oranges for variety.
  8. Use a sharp knife for precise, uniform fruit cutting.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 25g

Protein: 4g

Fat: 9g

Saturated Fat: g

Cholesterol: 5mg

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