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Zucchini Banana Bread Vegan Flourless

Zucchini Banana Bread Vegan Flourless

Are you ready to indulge in a guilt-free treat that’s bursting with flavor? Our Vegan Flourless Zucchini Banana Bread is not just another loaf; it’s a delightful fusion of sweet bananas and nutritious zucchini that will leave your taste buds dancing! Perfect for breakfast, a snack, or even dessert, this easy-to-make recipe uses wholesome ingredients and is entirely free from gluten and animal products. With just 15 minutes of prep time, you can create a moist, delicious bread that will have everyone asking for seconds. Dive into this recipe and discover how simple it is to bake a loaf that’s both healthy and scrumptious!

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: Vegan
Serves: 1 loaf

Ingredients

  1. 2 cups mashed ripe bananas
  2. 1 cup grated zucchini
  3. 1 cup almond flour
  4. 1/2 cup maple syrup
  5. 1 teaspoon baking soda
  6. 1 teaspoon cinnamon
  7. 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper for easy removal.
  2. In a large mixing bowl, combine the 2 cups of mashed ripe bananas and 1 cup of grated zucchini. Use a fork or a potato masher to blend them together until smooth and well combined.
  3. Add 1/2 cup of maple syrup to the banana and zucchini mixture. Stir until the syrup is fully incorporated.
  4. In a separate bowl, mix together the 1 cup of almond flour, 1 teaspoon of baking soda, 1 teaspoon of cinnamon, and 1/4 teaspoon of salt. Make sure the dry ingredients are evenly combined.
  5. Gradually add the dry ingredient mixture to the wet ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are okay.
  6. Pour the batter into the prepared loaf pan, smoothing the top with a spatula to ensure an even surface.
  7. Bake in the preheated oven for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
  8. Once baked, remove the loaf from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely.
  9. Once cooled, slice the zucchini banana bread and serve. Enjoy it plain or with your favorite vegan spread!

Tips

  1. Choose Ripe Bananas: The riper your bananas, the sweeter and more flavorful your bread will be. Look for bananas with lots of brown spots for the best results.
  2. Grate Zucchini Properly: Use a box grater or food processor to grate the zucchini finely. Make sure to squeeze out excess moisture using a clean kitchen towel to prevent a soggy loaf.
  3. Mix Gently: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to a dense bread, so a few lumps are perfectly fine!
  4. Check for Doneness: Ovens can vary, so start checking your bread a few minutes before the 45-minute mark. Insert a toothpick into the center; if it comes out clean, your bread is ready!
  5. Cool Completely: Let the bread cool in the pan for 10 minutes before transferring it to a wire rack. This helps maintain its shape and texture.
  6. Experiment with Add-Ins: Feel free to add nuts, seeds, or dairy-free chocolate chips to the batter for an extra crunch or sweetness!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 22g

Protein: 4g

Fat: 10g

Saturated Fat: 1g

Cholesterol: 0mg

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