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Zucchini Fritters with Fresno Lentil Puree

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Zucchini Fritters with Fresno Lentil Puree

Get ready to transform ordinary zucchini into an extraordinary culinary masterpiece that will have everyone at your table begging for seconds! These golden-brown Zucchini Fritters with Fresno Lentil Puree are not just a side dish—they're a flavor explosion that combines crispy textures, protein-packed lentils, and a spicy kick that will elevate your vegetarian cooking game. Whether you're a seasoned chef or a kitchen novice, this recipe promises to turn humble ingredients into a restaurant-worthy sensation that looks as incredible as it tastes.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Vegetarian
Serves: 4 servings

Ingredients

  1. 2 medium zucchinis, grated
  2. 1 cup cooked lentils
  3. 1/4 cup flour
  4. 1/4 cup grated Parmesan cheese
  5. 1 egg
  6. 1 clove garlic, minced
  7. Salt and pepper to taste
  8. Oil for frying
  9. Fresno chili for garnish

Instructions

  1. Prepare the zucchini by grating it using a box grater or food processor. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture thoroughly. This step is crucial to prevent soggy fritters.
  2. In a large mixing bowl, combine the drained grated zucchini, cooked lentils, flour, grated Parmesan cheese, minced garlic, beaten egg, salt, and black pepper. Mix ingredients until well combined and forming a cohesive mixture.
  3. Heat a large skillet over medium-high heat and add enough oil to create a thin layer covering the bottom of the pan. Allow the oil to become hot but not smoking.
  4. Using a large spoon or small measuring cup, drop portions of the zucchini mixture into the hot oil, gently flattening each fritter to create a uniform thickness of about 1/4 inch.
  5. Cook fritters for approximately 3-4 minutes on each side, or until they develop a golden-brown crispy exterior. Work in batches to avoid overcrowding the pan.
  6. Remove fritters and place on a wire rack or paper towel-lined plate to drain excess oil and maintain crispiness.
  7. For the Fresno lentil puree, blend cooked lentils with a small amount of olive oil, salt, and finely chopped Fresno chili until smooth and creamy.
  8. Plate the fritters, drizzle with Fresno lentil puree, and garnish with additional finely sliced Fresno chili for extra heat and visual appeal.

Tips

  1. Moisture is the Enemy: Always squeeze out excess water from grated zucchini using a clean kitchen towel. This ensures your fritters are crispy, not soggy.
  2. Oil Temperature Matters: Use medium-high heat and test the oil by dropping a small bit of batter—it should sizzle immediately but not burn.
  3. Don't Overcrowd the Pan: Fry fritters in batches to maintain consistent heat and achieve that perfect golden-brown exterior.
  4. For Extra Crispiness: Let fritters rest on a wire rack after frying to prevent them from becoming steamy and soft.
  5. Customize Your Puree: Adjust the Fresno chili quantity to match your spice preference—more for heat lovers, less for mild palates.
  6. Make Ahead Friendly: You can prepare the fritter mixture in advance and refrigerate for up to 2 hours before cooking.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 15g

Protein: 10g

Fat: 10g

Saturated Fat: 3g

Cholesterol: 45mg

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