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Zucchini in a Yogurt Dressing

Zucchini in a Yogurt Dressing

Imagine a refreshing dish that combines the crisp freshness of zucchini with a tangy, creamy yogurt dressing that'll transport you straight to the sunny Mediterranean coastline. This Middle Eastern-inspired Zucchini in a Yogurt Dressing is not just a recipe—it's a culinary escape that takes only 10 minutes to prepare and promises to revolutionize your summer side dish game. Whether you're looking to impress dinner guests or simply treat yourself to a light and vibrant meal, this recipe is about to become your new obsession!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 4 servings

Ingredients

  1. Zucchini, grated
  2. Plain yogurt
  3. Garlic, minced
  4. Lemon juice
  5. Salt
  6. Pepper
  7. Fresh dill, chopped

Instructions

  1. Wash and trim the zucchini, then use a box grater or food processor to grate it finely.
  2. Place the grated zucchini in a clean kitchen towel and squeeze out excess moisture thoroughly. This prevents the final dish from becoming watery.
  3. In a medium mixing bowl, combine plain yogurt, minced garlic, freshly squeezed lemon juice, salt, and black pepper. Whisk until the ingredients are well integrated.
  4. Add the drained grated zucchini to the yogurt mixture and gently fold until the zucchini is evenly coated with the dressing.
  5. Sprinkle freshly chopped dill over the top of the salad, reserving a small amount for garnish.
  6. Cover the bowl and refrigerate for 15-20 minutes to allow the flavors to meld together. This step is optional but enhances the overall taste.
  7. Before serving, give the salad a gentle stir and garnish with the remaining fresh dill.
  8. Serve chilled as a refreshing side dish or light appetizer.

Tips

  1. Moisture is the Enemy: Always squeeze out excess water from grated zucchini using a clean kitchen towel. This prevents a watery, bland salad and ensures a perfect texture.
  2. Garlic Intensity: Adjust the minced garlic to your taste preference. For a milder flavor, use less; for garlic lovers, don't hold back!
  3. Chill for Maximum Flavor: While optional, letting the salad rest in the refrigerator for 15-20 minutes allows the flavors to meld and intensify.
  4. Fresh Herbs Matter: Use fresh dill if possible—it adds a bright, aromatic touch that dried herbs can't match.
  5. Serving Suggestions: This versatile dish works wonderfully as a side, appetizer, or even a light lunch. Pair it with grilled meats or serve alongside warm pita bread.
  6. Make Ahead: This salad can be prepared a few hours in advance, making it perfect for meal prep or entertaining.

Nutrition Facts

Calories: 50kcal

Carbohydrates: 5g

Protein: 3g

Fat: 2g

Saturated Fat: 1g

Cholesterol: 5mg

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