Craving a decadent chocolate dessert but don't want to spend hours in the kitchen? Get ready to discover the most incredible mug cake that will satisfy your sweet tooth in under 6 minutes! This gluten-free, low-carb chocolate almond flour mug cake is not just a quick fix, but a gourmet treat that will make you feel like a professional pastry chef right in your own microwave. Perfect for those late-night chocolate emergencies or when you need a quick dessert without the guilt!
Prep Time: 5 mins
Cook Time: 1 mins
Total Time: 6 mins
Cuisine: American
Serves: 1 serving
Ingredients
- 4 tablespoons almond flour
- 2 tablespoons cocoa powder
- 1/4 teaspoon baking powder
- 2 tablespoons sweetener of choice
- 1 egg
- 2 tablespoons milk
- 1 tablespoon melted butter or coconut oil
- 1 tablespoon chocolate chips (optional)
Instructions
- Gather all ingredients and ensure they are at room temperature. Select a microwave-safe mug that is large enough to prevent overflow during cooking.
- In the mug, combine the almond flour, cocoa powder, baking powder, and sweetener. Use a fork to whisk these dry ingredients together until well blended and free of lumps.
- Crack the egg into the mug and add the milk and melted butter (or coconut oil). Mix thoroughly with the fork, making sure to incorporate all dry ingredients from the bottom and sides of the mug.
- If using, sprinkle chocolate chips on top of the batter or gently fold them into the mixture for extra chocolate flavor and texture.
- Smooth the top of the batter with the fork to ensure even cooking. Wipe down any excess batter from the sides of the mug to prevent burning.
- Place the mug in the microwave and cook on high power for approximately 60-90 seconds. Cooking time may vary depending on microwave wattage, so start with 60 seconds.
- Carefully remove the mug from the microwave (it will be hot). Let the cake cool for 1-2 minutes to allow it to set and prevent burning your mouth.
- Optional: Garnish with a dusting of powdered sweetener, a dollop of whipped cream, or a small scoop of low-carb ice cream.
- Enjoy the mug cake directly from the mug, or carefully turn it out onto a small plate if desired.
Tips
- Use a large mug to prevent overflow and ensure even cooking.
- Sift your dry ingredients to avoid lumps and create a smoother texture.
- Room temperature ingredients blend more easily and create a more consistent batter.
- Watch your microwave cooking time carefully - every microwave is different!
- Let the cake rest for 1-2 minutes after cooking to achieve the perfect texture.
- For extra richness, use full-fat milk or even heavy cream.
- Experiment with different sweeteners like stevia, erythritol, or monk fruit for varied flavor profiles.
- Don't overcook - a slightly underdone center is better than a dry, rubbery cake.
- Clean the mug sides to prevent burning and ensure a clean presentation.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: mg
