Imagine a soup that hugs your soul with its vibrant orange hue and aromatic spices, transforming humble carrots into a culinary masterpiece that will make your taste buds dance! This vegan Curried Carrot Soup is not just a recipe; it's a journey of flavors that promises to elevate your plant-based cooking game and warm you from the inside out. Whether you're a seasoned vegan chef or a curious food explorer, this soup will revolutionize your understanding of what comfort food can truly be.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Vegan
Serves: 4 servings
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon curry powder
- 4 cups carrots, chopped
- 4 cups vegetable broth
- 1 can coconut milk
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping carrots into uniform pieces, finely dicing the onion, and mincing the garlic cloves.
- Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until they become translucent and soft, approximately 3-4 minutes.
- Add minced garlic and curry powder to the pot, stirring continuously for 30-45 seconds to release their aromatic flavors without burning.
- Add chopped carrots to the pot and stir to coat them with the onion, garlic, and curry mixture.
- Pour vegetable broth into the pot, ensuring all carrots are covered. Bring the mixture to a gentle boil, then reduce heat and simmer for 20-25 minutes until carrots are tender and easily pierced with a fork.
- Remove the pot from heat and use an immersion blender to purée the soup until smooth and creamy. Alternatively, carefully transfer the soup to a standard blender in batches.
- Stir in coconut milk, creating a rich and creamy texture. Season with salt and pepper to taste.
- Return the soup to low heat and warm through, ensuring it's heated evenly without boiling.
- Ladle the soup into bowls and optionally garnish with fresh herbs, a drizzle of coconut milk, or toasted pumpkin seeds before serving.
Tips
- Choose fresh, sweet carrots for the most robust flavor - organic carrots tend to have a more intense taste.
- Toast your curry powder briefly before adding other ingredients to enhance its aromatic qualities.
- Use an immersion blender for easier and safer blending, avoiding messy transfers to a standard blender.
- For extra creaminess, use full-fat coconut milk and don't rush the simmering process.
- If you prefer a thinner consistency, add more vegetable broth; for a thicker soup, simmer uncovered to reduce liquid.
- Experiment with garnishes like toasted pumpkin seeds, fresh cilantro, or a swirl of coconut cream to elevate presentation.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 5g
Fat: 16g
Saturated Fat: 12g
Cholesterol: 0mg
