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Fresh Tomato Soup Lowfat Crockpot

Fresh Tomato Soup Lowfat Crockpot

Are you craving a soul-warming, health-conscious soup that doesn't compromise on flavor? Get ready to fall in love with this incredibly easy Fresh Tomato Soup that practically cooks itself! Imagine coming home to a kitchen filled with the rich, aromatic essence of slow-simmered tomatoes and herbs, without spending hours at the stove. This low-fat crockpot recipe is your ticket to a delicious, nutritious meal that will have everyone asking for seconds – and the best part? It's so simple, even novice cooks can master it in minutes!

Prep Time: 10 mins
Cook Time: 6 hrs
Total Time: 6 hrs 10 mins
Cuisine: American
Serves: 6 servings

Ingredients

  1. 2 tablespoons olive oil
  2. 1 onion, chopped
  3. 6 cups fresh tomatoes, chopped
  4. 4 cups vegetable broth
  5. 1 teaspoon dried basil
  6. Salt and pepper to taste

Instructions

  1. Prepare your ingredients by washing and chopping fresh tomatoes into medium-sized chunks.
  2. Heat olive oil in a small skillet over medium heat. Sauté chopped onions until they become translucent and slightly softened, approximately 3-4 minutes.
  3. Transfer the sautéed onions to the crockpot, spreading them evenly across the bottom.
  4. Add chopped fresh tomatoes to the crockpot, ensuring they are distributed uniformly.
  5. Pour vegetable broth over the tomatoes and onions, covering them completely.
  6. Sprinkle dried basil over the mixture, and season with salt and pepper to taste.
  7. Cover the crockpot and set to low heat setting for 6 hours, allowing the ingredients to slowly simmer and develop rich flavors.
  8. After cooking time is complete, use an immersion blender to puree the soup until smooth and creamy. If you don't have an immersion blender, carefully transfer the soup to a standard blender in batches.
  9. Taste and adjust seasoning as needed, adding more salt, pepper, or basil to suit your preference.
  10. Serve hot, optionally garnished with fresh basil leaves or a small drizzle of olive oil.

Tips

  1. Choose the Ripest Tomatoes: The secret to an extraordinary soup lies in using fresh, ripe tomatoes. Look for deep red, fragrant tomatoes that are slightly soft to the touch for maximum flavor.
  2. Don't Rush the Sautéing: Take the time to properly sauté your onions until they're translucent. This step builds a flavor foundation that elevates the entire soup.
  3. Blending Matters: For the smoothest texture, use an immersion blender directly in the crockpot. If using a standard blender, work in batches and be careful with hot liquids.
  4. Customize Your Soup: Feel free to add a splash of cream for extra richness or sprinkle some grated Parmesan on top for a flavor boost.
  5. Storage Tip: This soup freezes beautifully! Store in airtight containers for up to 3 months, making it a perfect make-ahead meal.

Nutrition Facts

Calories: 90kcal

Carbohydrates: 12g

Protein: 3g

Fat: 5g

Saturated Fat: 1g

Cholesterol: 0mg

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