Get ready to warm your soul with a bowl of our delectable Black Bean and Sausage Soup! This hearty dish combines the smoky richness of sausage with the wholesome goodness of black beans, creating a symphony of flavors that will tantalize your taste buds. Perfect for chilly evenings or a quick weeknight dinner, this recipe is not only easy to make but also packed with protein and fiber. With just 40 minutes from prep to table, you’ll wonder how something so delicious can be so simple! Dive into our recipe and discover the secret to a comforting meal that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb smoked sausage, sliced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 cup vegetable broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- 1/4 cup fresh cilantro, chopped (for garnish)
Instructions
- Heat a large pot or Dutch oven over medium-high heat and add sliced smoked sausage. Cook for 3-4 minutes, stirring occasionally, until the sausage begins to brown and release its oils.
- Add diced onions to the pot and sauté with the sausage for 2-3 minutes until the onions become translucent and slightly softened.
- Stir in minced garlic, cumin, and paprika. Cook for an additional 30 seconds to release the aromatics and enhance the spices' flavors.
- Pour in the drained and rinsed black beans, diced tomatoes, and vegetable broth. Stir to combine all ingredients thoroughly.
- Bring the mixture to a gentle boil, then reduce heat to low and simmer uncovered for 20-25 minutes, allowing the flavors to meld together and the soup to slightly thicken.
- Taste the soup and season with salt and pepper as needed. Adjust spices to your preference.
- Remove from heat and let the soup rest for 5 minutes before serving.
- Ladle the soup into bowls and garnish with freshly chopped cilantro. Serve hot with crusty bread or tortillas if desired.
Tips
- Sauté for Flavor: Don’t rush the sautéing process! Allow the sausage to brown properly before adding the onions. This step enhances the depth of flavor in your soup.
- Fresh Ingredients: Use fresh garlic and cilantro for the best flavor. Fresh herbs can elevate your dish and make it feel even more vibrant.
- Adjust the Spice: Feel free to tweak the spices! If you like a little heat, add a pinch of cayenne pepper or some diced jalapeños for an extra kick.
- Let it Simmer: Allow the soup to simmer uncovered for the full 25 minutes. This helps concentrate the flavors and thicken the soup to the perfect consistency.
- Serve with Sides: Pair your soup with crusty bread or warm tortillas for a complete meal. They are perfect for soaking up every last drop of that delicious broth!
- Make it Ahead: This soup tastes even better the next day! Make a batch ahead of time and store it in the fridge for a quick meal later in the week.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 30g
Protein: 18g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 45mg
