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Chicken with Feta Spinach Sauce

Chicken with Feta Spinach Sauce

Imagine a dish that transports you straight to the sun-drenched shores of Greece with just one bite – our irresistible Chicken with Feta Spinach Sauce is about to become your new obsession! This mouthwatering recipe combines tender, perfectly seared chicken with a creamy, luxurious spinach and feta sauce that will make your taste buds dance with joy. Whether you're looking to impress dinner guests or treat yourself to a restaurant-quality meal at home, this recipe promises to elevate your culinary skills and satisfy your deepest comfort food cravings.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Greek
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 2 cups fresh spinach
  3. 1/2 cup feta cheese, crumbled
  4. 1/2 cup cream cheese
  5. 1 tbsp olive oil
  6. 1 clove garlic, minced
  7. Salt and pepper to taste

Instructions

  1. Prepare the chicken breasts by patting them dry with paper towels and seasoning both sides generously with salt and pepper.
  2. Heat olive oil in a large skillet over medium-high heat until the oil is shimmering and hot.
  3. Place the seasoned chicken breasts into the hot skillet and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C). Ensure the chicken is golden brown and cooked through.
  4. Remove the chicken from the skillet and set aside on a plate, covering loosely with aluminum foil to keep warm.
  5. In the same skillet, reduce heat to medium and add minced garlic, sautéing for about 30 seconds until fragrant.
  6. Add fresh spinach to the skillet and cook until it wilts completely, approximately 2-3 minutes.
  7. Lower the heat and add cream cheese and crumbled feta, stirring continuously until the cheeses melt and create a smooth, creamy sauce.
  8. Return the cooked chicken to the skillet, spooning the feta spinach sauce over the top to coat evenly.
  9. Serve immediately, garnishing with additional crumbled feta if desired.

Tips

  1. Temperature is Key: Always use a meat thermometer to ensure your chicken reaches 165°F (74°C) for safe and juicy results.
  2. Pat Dry for Perfect Sear: Before cooking, thoroughly pat the chicken breasts dry with paper towels. This helps achieve a beautiful golden-brown crust.
  3. Don't Overcrowd the Pan: Cook chicken in batches if necessary to ensure each piece gets a proper sear without steaming.
  4. Cheese Melting Trick: Lower the heat when adding cream cheese and feta to prevent burning and achieve a smooth, creamy sauce.
  5. Fresh Spinach Matters: Use fresh spinach for the best flavor and texture – frozen spinach can make the sauce watery.
  6. Garnish for Extra Flavor: A sprinkle of extra feta or some fresh herbs like parsley can add a beautiful finishing touch to the dish.
  7. Let the Chicken Rest: After cooking, let the chicken rest for a few minutes to retain its juices and ensure maximum tenderness.

Nutrition Facts

Calories: 425kcal

Carbohydrates: 1g

Protein: 50g

Fat: 23g

Saturated Fat: 11g

Cholesterol: 145mg

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