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Ensaladang Mangga Green Mango Salad

Ensaladang Mangga Green Mango Salad

Prepare to tantalize your taste buds with the most refreshing and mouth-watering green mango salad that will transport you straight to the vibrant streets of the Philippines! Ensaladang Mangga is not just a salad – it's a culinary adventure that combines the perfect balance of sour, salty, and zesty flavors that will make your palate dance with excitement. Whether you're a food lover seeking a unique dish or someone looking to explore authentic Filipino cuisine, this recipe is about to become your new obsession!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Filipino
Serves: 4 servings

Ingredients

  1. 2 green mangoes, julienned
  2. 1 medium onion, thinly sliced
  3. 2 tomatoes, diced
  4. 1/4 cup fish sauce
  5. 1/4 cup vinegar
  6. Salt and pepper to taste

Instructions

  1. Wash all fresh produce thoroughly under cool running water. Pat dry with clean kitchen towels.
  2. Using a sharp knife, carefully peel the green mangoes, removing the skin completely. Ensure mangoes are firm and unripe for the best crisp texture.
  3. Julienne the green mangoes by cutting them into thin, matchstick-like strips. To do this, first slice the mango lengthwise into thin planks, then cut those planks into thin strips.
  4. Thinly slice the onion into half-moon or rings, ensuring the slices are delicate and uniform.
  5. Dice the tomatoes into small, even cubes, removing the seeds if preferred for a less watery salad.
  6. In a separate mixing bowl, combine fish sauce and vinegar. Whisk together to create a tangy dressing.
  7. Add salt and freshly ground black pepper to the dressing, adjusting to taste. Mix well to ensure even seasoning.
  8. In a large salad bowl, combine the julienned green mangoes, sliced onions, and diced tomatoes.
  9. Pour the prepared fish sauce and vinegar dressing over the salad ingredients.
  10. Gently toss the salad to ensure all ingredients are evenly coated with the dressing.
  11. Let the salad sit for 5 minutes to allow flavors to meld and ingredients to slightly marinate.
  12. Serve immediately at room temperature as a refreshing side dish or appetizer.

Tips

  1. Mango Selection is Key: Always choose firm, unripe green mangoes for the perfect crisp texture. The greener, the better! Look for mangoes that are hard and have a bright green color.
  2. Knife Skills Matter: When julienning the mangoes, use a sharp knife and make sure your cuts are uniform. Consistent, thin strips ensure even flavor distribution and a beautiful presentation.
  3. Dressing Technique: Whisk the fish sauce and vinegar thoroughly to create a well-balanced dressing. Taste and adjust the seasoning – the magic is in the perfect balance of sour and salty.
  4. Marination Magic: Let the salad sit for 5-10 minutes before serving. This allows the flavors to meld together and slightly soften the raw vegetables while maintaining their crunch.
  5. Serving Suggestions: For an extra flavor boost, consider adding some chopped chili peppers or a sprinkle of toasted garlic for additional depth and heat.
  6. Freshness is Crucial: Serve immediately after preparing to enjoy the maximum crispness and flavor of the ingredients.

Nutrition Facts

Calories: 80kcal

Carbohydrates: 15g

Protein: 2g

Fat: 1g

Saturated Fat: g

Cholesterol: 0mg

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