Imagine a salad so delicious and effortless that it will make you fall in love with healthy eating all over again! This Spinach Salad Parmesan is not just a simple side dish—it's a culinary masterpiece that combines the earthy freshness of spinach with the rich, nutty flavor of Parmesan cheese and a tantalizing balsamic vinaigrette. Perfect for health-conscious foodies and busy home cooks, this recipe proves that gourmet dining can be quick, easy, and absolutely mouthwatering.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 4 cups fresh spinach
- 1/2 cup shaved Parmesan cheese
- 2 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Begin by thoroughly washing the fresh spinach under cold running water to remove any dirt or grit. After washing, gently pat the spinach dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
- In a large salad bowl, place the cleaned spinach leaves. Ensure that the leaves are evenly spread out to allow for even dressing distribution.
- Next, take the shaved Parmesan cheese and sprinkle it generously over the spinach. Distribute it evenly to ensure every bite has a touch of the rich, nutty flavor of the cheese.
- In a small bowl, combine the balsamic vinegar and olive oil. Whisk them together until they are well blended, creating a simple vinaigrette. This will add a tangy flavor that complements the spinach and cheese.
- Drizzle the prepared vinaigrette over the spinach and Parmesan. Be mindful to cover the spinach evenly to enhance the taste without overwhelming it.
- Season the salad with salt and pepper to taste. Start with a small pinch of each and adjust according to your preference. Remember that the Parmesan cheese will also add some saltiness.
- Using tongs or a large spoon, gently toss the salad to combine all the ingredients. Be careful not to bruise the spinach leaves while mixing.
- Once the salad is well mixed, taste it and adjust the seasoning if necessary. If desired, you can add more balsamic vinegar or olive oil based on your flavor preference.
- Serve the Spinach Salad Parmesan immediately on individual plates or in a large serving bowl. Enjoy this refreshing Italian-inspired dish as a side or a light main course.
Tips
- Always use fresh, crisp spinach leaves for the best texture and flavor.
- For maximum flavor, use high-quality aged Parmesan cheese and freshly shaved pieces.
- Let the vinaigrette sit for a few minutes before dressing the salad to allow the flavors to meld.
- Serve immediately after mixing to prevent the spinach from wilting.
- For extra crunch, consider adding toasted pine nuts or sliced almonds.
- Use a good quality extra-virgin olive oil and aged balsamic vinegar for the best taste.
- Adjust seasoning gradually and taste as you go to achieve the perfect balance.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 3g
Protein: 6g
Fat: 10g
Saturated Fat: 3g
Cholesterol: 10mg
