Imagine a salad that's not just a boring pile of greens, but a vibrant Mexican-inspired culinary adventure that transforms your dinner into an exciting experience! This Sweet Pork Salad with Cilantro Dressing is about to revolutionize your meal routine, combining tender, perfectly seared pork with fresh, crisp vegetables and a zesty cilantro dressing that will transport your senses straight to a sun-drenched Mexican kitchen.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb pork tenderloin
- 2 cups mixed salad greens
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup cilantro, chopped
- 2 tbsp olive oil
- 2 tbsp lime juice
- Salt and pepper to taste
Instructions
- Begin by preparing the ingredients. Rinse the pork tenderloin under cold water and pat it dry with paper towels. Season the pork with salt and pepper on all sides.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the seasoned pork tenderloin to the skillet.
- Sear the pork for about 4-5 minutes on each side until it develops a nice golden-brown crust. This will help lock in the juices and enhance the flavor.
- Once the pork is seared, reduce the heat to medium-low and cover the skillet. Cook the pork for an additional 15-20 minutes or until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.
- While the pork is cooking, prepare the cilantro dressing. In a small bowl, combine the remaining 1 tablespoon of olive oil, lime juice, and chopped cilantro. Whisk together until well combined. Season with salt and pepper to taste.
- Once the pork is cooked, remove it from the skillet and let it rest on a cutting board for about 5 minutes. This allows the juices to redistribute, making the pork more tender.
- While the pork is resting, prepare the salad. In a large bowl, combine the mixed salad greens, halved cherry tomatoes, thinly sliced red onion, and diced avocado.
- After the pork has rested, slice it into thin strips. Add the sliced pork to the salad mixture.
- Drizzle the cilantro dressing over the salad and gently toss to combine all the ingredients, ensuring the dressing is evenly distributed.
- Serve the Sweet Pork Salad immediately, garnished with additional cilantro if desired. Enjoy your delicious and vibrant Mexican-inspired meal!
Tips
- Temperature is Key: Always use a meat thermometer to ensure your pork reaches exactly 145°F for perfect doneness and juiciness.
- Resting Matters: Let the pork rest for 5 minutes after cooking to redistribute juices, ensuring each slice is incredibly tender and flavorful.
- Dressing Hack: Whisk the cilantro dressing ingredients thoroughly to help the flavors meld and create a more cohesive taste profile.
- Fresh Ingredients: Use the freshest possible ingredients, especially the cilantro and avocado, to maximize the salad's vibrant flavors.
- Prep Efficiently: Slice and chop all vegetables while the pork is cooking to save time and ensure everything is fresh and crisp when serving.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 12g
Protein: 35g
Fat: 18g
Saturated Fat: 4g
Cholesterol: 95mg
