Looking for a quick and delicious way to satisfy your cravings? Dive into the world of Mexican cuisine with these mouthwatering Quick Easy Chicken Flautas made in an air fryer! In just 22 minutes, you can whip up a platter of crispy, golden-brown flautas that are bursting with flavor and perfect for any occasion. Whether it's a busy weeknight dinner or a fun gathering with friends, these flautas are sure to impress. Get ready to tantalize your taste buds and discover how easy it is to bring the taste of Mexico right to your kitchen!
Prep Time: 10 mins
Cook Time: 12 mins
Total Time: 22 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 cups cooked shredded chicken
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 8 small flour tortillas
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Cooking spray
- Sour cream for serving
- Salsa for serving
Instructions
- Begin by gathering all your ingredients: 2 cups of cooked shredded chicken, 1 cup of shredded cheese (either cheddar or Monterey Jack), 8 small flour tortillas, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, cooking spray, sour cream, and salsa for serving.
- In a mixing bowl, combine the cooked shredded chicken, shredded cheese, garlic powder, and onion powder. Mix well until all ingredients are evenly distributed.
- Take one flour tortilla and place about 2-3 tablespoons of the chicken and cheese mixture in the center. Be careful not to overfill, as this can make rolling difficult.
- Fold the sides of the tortilla over the filling, then roll it up tightly from the bottom to the top to form a flauta. Repeat this process for all tortillas and filling.
- Preheat your air fryer to 375°F (190°C) for about 3-5 minutes to ensure even cooking.
- Lightly spray the air fryer basket with cooking spray to prevent sticking. Place the rolled flautas seam side down in a single layer in the basket. Make sure not to overcrowd the basket; you may need to cook in batches.
- Spray the tops of the flautas lightly with cooking spray to help them crisp up during cooking.
- Cook the flautas in the air fryer for 10-12 minutes, flipping them halfway through the cooking time for even browning. They should be golden brown and crispy when done.
- Once cooked, carefully remove the flautas from the air fryer and let them cool slightly before serving.
- Serve the flautas hot with sour cream and salsa on the side for dipping. Enjoy your quick and easy chicken flautas!
Tips
- Prep Ahead: To save time, you can prepare the chicken and cheese mixture a day in advance. Just store it in the refrigerator until you're ready to assemble the flautas.
- Choose Your Cheese: While cheddar and Monterey Jack are great options, feel free to experiment with other cheeses like pepper jack for an extra kick or a Mexican blend for more flavor.
- Don’t Overfill: Be cautious not to overfill your tortillas. This will help keep the flautas intact while cooking and ensure they crisp up nicely.
- Preheat for Perfection: Preheating your air fryer is crucial for achieving that perfect golden-brown exterior. It helps the flautas cook evenly and become crispy.
- Avoid Overcrowding: Cook the flautas in batches if necessary. Overcrowding the air fryer can lead to uneven cooking and soggy flautas.
- Flip for Even Crispiness: Remember to flip the flautas halfway through the cooking time to ensure both sides are perfectly crispy.
- Serve with Style: Elevate your serving by adding fresh toppings like diced avocado, chopped cilantro, or a squeeze of lime for an extra burst of flavor.Enjoy your cooking adventure and savor every bite of these delectable flautas!
Nutrition Facts
Calories: 326kcal
Carbohydrates: 22g
Protein: 25g
Fat: 15g
Saturated Fat: 6g
Cholesterol: 63mg
