Are you ready to elevate your dinner game with a dish that combines succulent pork tenderloins, vibrant carrots, and crispy sweet potato fries—all cooked to perfection in a matter of minutes? Welcome to the world of Pressure Steamer Fryer cooking! This mouthwatering recipe not only delivers incredible flavors but also ensures a healthy, quick meal that will impress your family and friends. With just 40 minutes from prep to plate, you’ll discover how easy it is to create a restaurant-quality dish right in your own kitchen. Don’t miss out on the secret to juicy pork and perfectly roasted veggies that will have everyone asking for seconds!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 pork tenderloins
- 4 carrots, sliced
- 2 sweet potatoes, cut into fries
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Prepare ingredients by trimming excess fat from pork tenderloins and patting them dry with paper towels.
- Season pork tenderloins evenly with garlic powder, salt, and pepper, ensuring complete coverage on all sides.
- Preheat the pressure steamer fryer to 375°F (190°C), ensuring the basket is clean and lightly coated with olive oil.
- Cut sweet potatoes into uniform 1/4-inch thick fries, then pat them dry to ensure crispy texture.
- Toss sweet potato fries with 1 tablespoon olive oil, salt, and pepper in a mixing bowl.
- Slice carrots diagonally into 1/2-inch thick pieces for even cooking.
- Place seasoned pork tenderloins in the pressure steamer fryer basket, ensuring they are not overcrowded.
- Cook pork tenderloins for approximately 15-18 minutes, turning once halfway through cooking.
- Add sliced carrots to a separate compartment or basket in the pressure steamer fryer.
- Add sweet potato fries to another compartment, spreading them in a single layer for even cooking.
- Cook carrots and fries simultaneously with the pork for 12-15 minutes, shaking the basket occasionally to ensure even browning.
- Check internal temperature of pork tenderloins, which should reach 145°F (63°C) for medium-rare.
- Remove pork, carrots, and sweet potato fries from pressure steamer fryer and let rest for 3-5 minutes.
- Slice pork tenderloins against the grain into 1/2-inch thick medallions.
- Plate by arranging pork medallions with roasted carrots and crispy sweet potato fries.
- Optionally, garnish with fresh herbs like parsley or thyme for added flavor and presentation.
Tips
- Prep Like a Pro: Before you start cooking, make sure to trim any excess fat from the pork tenderloins and pat them dry. This helps the seasoning adhere better and promotes a nice sear.
- Season Generously: Don’t skimp on the seasoning! Ensure that the garlic powder, salt, and pepper cover the pork tenderloins evenly for maximum flavor.
- Achieve Crispy Fries: For the sweetest and crispiest sweet potato fries, make sure to cut them into uniform 1/4-inch thick pieces and pat them dry before tossing with olive oil.
- Don’t Overcrowd: When placing the pork tenderloins in the fryer basket, give them space to breathe. Overcrowding can lead to uneven cooking.
- Check the Temperature: Use a meat thermometer to check that the internal temperature of the pork reaches 145°F (63°C) for perfect medium-rare doneness.
- Let It Rest: After cooking, allow the pork to rest for 3-5 minutes before slicing. This helps the juices redistribute, ensuring each bite is tender and juicy.
- Garnish for Flair: For an extra touch of flavor and presentation, consider garnishing your dish with fresh herbs like parsley or thyme before serving.By following these tips, you’ll be well on your way to mastering this delicious Pressure Steamer Fryer recipe that’s sure to become a family favorite!
Nutrition Facts
Calories: 255kcal
Carbohydrates: g
Protein: g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 55mg
