Get ready to tantalize your taste buds with a dish that perfectly balances sweet and savory! Our Honey Garlic Chicken or Shrimp Stir Fry is not only a feast for the senses but also a quick and easy meal that can be whipped up in just 25 minutes. Imagine succulent pieces of chicken or shrimp, crisp-tender vegetables, and a mouthwatering honey garlic sauce that will have everyone asking for seconds. Whether you’re a busy professional or a culinary enthusiast, this recipe is your ticket to a delicious dinner that’s sure to impress. Dive into the full recipe and discover how to make this Asian-inspired delight tonight!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 1 lb chicken or shrimp
- 2 tbsp honey
- 3 tbsp soy sauce
- 2 cloves garlic, minced
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by washing and chopping vegetables. Slice bell pepper into thin strips and cut broccoli into small florets.
- If using chicken, cut into bite-sized cubes. If using shrimp, ensure they are peeled and deveined.
- In a small bowl, whisk together honey, soy sauce, minced garlic, salt, and pepper to create the stir fry sauce.
- Heat vegetable oil in a large wok or skillet over medium-high heat until oil is shimmering.
- Add chicken or shrimp to the hot pan, cooking until protein is golden brown and nearly cooked through (about 3-4 minutes for chicken, 2-3 minutes for shrimp).
- Add broccoli and bell pepper to the pan, stir-frying for an additional 2-3 minutes until vegetables are crisp-tender.
- Pour the prepared honey garlic sauce over the protein and vegetables, stirring to coat evenly and allow sauce to caramelize slightly.
- Cook for an additional 1-2 minutes until sauce thickens and everything is well combined.
- Remove from heat and serve immediately over steamed rice or noodles.
Tips
- Prep Ahead: To save time, wash and chop all your vegetables ahead of time. You can even marinate the chicken or shrimp in the honey garlic sauce for extra flavor before cooking.
- High Heat is Key: Ensure your wok or skillet is hot enough before adding the oil. This helps achieve that perfect sear on your protein and keeps the vegetables crisp.
- Customize Your Veggies: Feel free to add or substitute other vegetables like snap peas, carrots, or mushrooms based on your preference or what you have on hand.
- Don’t Overcrowd the Pan: If you're making a larger batch, cook in batches to avoid steaming the ingredients. This ensures everything gets that lovely stir-fry char.
- Serve with Style: For an elegant touch, serve your stir fry over a bed of fluffy steamed rice or noodles, and garnish with sesame seeds or chopped green onions.
Nutrition Facts
Calories: 240kcal
Carbohydrates: 24g
Protein: 26g
Fat: 9g
Saturated Fat: g
Cholesterol: 60mg
