Imagine a dish so tantalizing that it transforms an ordinary weeknight dinner into a culinary adventure. This Garlic Chicken with Mushrooms and Red Peppers is not just a meal—it's a flavor explosion waiting to happen in your kitchen. With perfectly seared chicken, caramelized garlic, and vibrant vegetables, this recipe promises to elevate your cooking skills and impress even the pickiest eaters in just 30 minutes!
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 2 cups mushrooms, sliced
- 1 red bell pepper, sliced
- 4 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp Italian seasoning
Instructions
- Prepare ingredients by patting chicken breasts dry with paper towels and seasoning both sides with salt, pepper, and Italian seasoning.
- Heat olive oil in a large skillet over medium-high heat until oil is shimmering and hot, approximately 2-3 minutes.
- Place seasoned chicken breasts into the hot skillet, cooking for 6-7 minutes on first side until golden brown and internal temperature reaches about 145°F.
- Flip chicken breasts and add minced garlic, sliced mushrooms, and red bell peppers to the skillet around the chicken.
- Continue cooking for an additional 5-6 minutes, stirring vegetables occasionally and ensuring chicken reaches a safe internal temperature of 165°F.
- Remove chicken from skillet and let rest for 3-4 minutes to allow juices to redistribute, which helps maintain moisture.
- Plate chicken breasts and top with sautéed mushrooms, red peppers, and pan drippings for extra flavor.
- Garnish with fresh herbs like parsley or thyme if desired, and serve immediately while hot.
Tips
- Pat the chicken breasts completely dry before seasoning to ensure a beautiful golden-brown sear.
- Use a meat thermometer to check chicken's internal temperature—165°F is the magic number for food safety.
- Don't overcrowd the skillet to maintain high heat and achieve proper caramelization.
- Let the chicken rest after cooking to lock in those delicious juices.
- For extra flavor, consider using fresh herbs like thyme or rosemary as a final garnish.
- Choose fresh, firm mushrooms and crisp red peppers for the best texture and taste.
- If you prefer a sauce, deglaze the pan with a splash of white wine or chicken broth after cooking.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 5g
Protein: 35g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 100mg
