If you're looking for a mouthwatering dish that combines savory and sweet in the most delightful way, look no further than Baked Chicken Breasts with Roasted Grapes! This easy-to-make recipe not only brings a burst of flavor to your dinner table but also elevates the humble chicken breast into a gourmet experience. With just a handful of ingredients and minimal prep time, you can impress your family or guests with a dish that looks as stunning as it tastes. Ready to discover the secret to perfectly baked chicken paired with luscious roasted grapes? Let’s dive into this culinary adventure!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 2 cups grapes
- 2 tablespoons olive oil
- 1 teaspoon rosemary
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). This will ensure that your chicken breasts cook evenly and the grapes roast perfectly.
- While the oven is preheating, prepare the chicken breasts. Pat them dry with paper towels to remove excess moisture, which will help them brown better.
- In a large mixing bowl, combine the chicken breasts with 1 tablespoon of olive oil, 1 teaspoon of rosemary, and salt and pepper to taste. Make sure to coat the chicken evenly with the mixture.
- Next, wash the grapes thoroughly under cold water. After rinsing, drain them and remove any stems. In a separate bowl, toss the grapes with the remaining tablespoon of olive oil, and a pinch of salt.
- On a large baking sheet, arrange the seasoned chicken breasts in the center. Spread the roasted grapes around the chicken, ensuring they are in a single layer for even roasting.
- Place the baking sheet in the preheated oven and bake for about 25-30 minutes, or until the chicken breasts are cooked through (internal temperature should reach 165°F or 74°C) and the grapes are soft and slightly caramelized.
- Once cooked, remove the baking sheet from the oven and let the chicken rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
- Serve the baked chicken breasts alongside the roasted grapes. You can garnish with additional rosemary if desired. Enjoy your delicious meal!
Tips
- Choose the Right Chicken: Opt for skinless, boneless chicken breasts for a leaner option, but if you prefer more flavor, consider using bone-in chicken breasts.
- Pat Dry for Perfect Browning: Don’t skip the step of patting the chicken dry! This simple trick helps achieve a beautiful golden-brown crust.
- Experiment with Herbs: While rosemary adds a lovely aroma, feel free to experiment with other herbs like thyme or oregano for a different flavor profile.
- Use Fresh Grapes: For the best results, use fresh grapes. They should be firm and plump to ensure they roast beautifully and add that sweet contrast to the savory chicken.
- Check Internal Temperature: Always use a meat thermometer to check that your chicken has reached an internal temperature of 165°F (74°C) for safe consumption.
- Let It Rest: Allow the chicken to rest for a few minutes after baking. This helps the juices redistribute, keeping the meat juicy and flavorful.
- Serve with Sides: Pair this dish with a fresh salad or roasted vegetables for a complete and satisfying meal.
Nutrition Facts
Calories: 373kcal
Carbohydrates: 14g
Protein: 56g
Fat: g
Saturated Fat: g
Cholesterol: 170mg
