Get ready to tantalize your taste buds with a dish that perfectly balances sweet and savory flavors: Maple Marinated Flank Steak! This mouthwatering recipe is not only quick to prepare but also delivers a burst of deliciousness that will have your guests begging for seconds. With just a handful of ingredients, you can transform a simple flank steak into a show-stopping centerpiece for any meal. Whether it's a weeknight dinner or a weekend barbecue, this dish is sure to impress. Dive into our recipe and discover how easy it is to create a steak that’s both juicy and infused with the rich, sweet notes of maple syrup!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 flank steak
- 1/2 cup maple syrup
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
Instructions
- In a medium bowl, whisk together maple syrup, soy sauce, minced garlic, and olive oil to create the marinade.
- Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over the meat, ensuring it is completely covered.
- Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate the meat.
- Remove the steak from the refrigerator 30 minutes before cooking to bring it to room temperature, which helps ensure even cooking.
- Preheat your grill or a heavy cast-iron skillet to medium-high heat.
- Remove the steak from the marinade, letting excess drip off, and pat dry with paper towels to promote better searing.
- Grill or pan-sear the steak for 6-7 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.
- Let the steak rest on a cutting board for 10 minutes after cooking to allow juices to redistribute.
- Slice the steak against the grain into thin strips for maximum tenderness.
- Serve immediately and enjoy your maple-infused flank steak.
Tips
- Marinate for Maximum Flavor: For the best results, marinate the flank steak overnight. This allows the flavors to deeply penetrate the meat, ensuring each bite is packed with deliciousness.
- Bring to Room Temperature: Before cooking, let the steak sit at room temperature for about 30 minutes. This step helps in achieving an even cook throughout the meat.
- Pat Dry for Perfect Searing: After removing the steak from the marinade, make sure to pat it dry with paper towels. This will help create a beautiful sear and prevent steaming.
- Use a Meat Thermometer: To achieve your desired level of doneness, consider using a meat thermometer. Aim for 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.
- Rest Before Slicing: Allow the cooked steak to rest for 10 minutes before slicing. This crucial step helps the juices redistribute, resulting in a more tender and flavorful steak.
- Slice Against the Grain: For maximum tenderness, always slice the flank steak against the grain. This technique breaks up the muscle fibers, making the steak easier to chew.
- Experiment with Sides: Pair your maple marinated flank steak with roasted vegetables, a fresh salad, or creamy mashed potatoes to create a well-rounded meal that everyone will love!
Nutrition Facts
Calories: 346kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 5g
Cholesterol: 60mg
