Prepare to transform the often-overlooked beet into a mouthwatering masterpiece that will have your dinner guests begging for seconds! This roasted beet recipe isn't just a side dish – it's a flavor explosion that turns humble root vegetables into a gourmet experience. With the warm, earthy notes of cumin and a simple roasting technique, you'll elevate these ruby-red gems from ordinary to extraordinary, proving that sometimes the most delicious dishes are the simplest to prepare.
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Cuisine: Vegetarian
Serves: 4 servings
Ingredients
- 4 medium beets, peeled and cubed
- 2 tbsp olive oil
- 1 tsp ground cumin
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 425°F (218°C). Ensure the oven rack is positioned in the middle for even roasting.
- Wash the beets thoroughly under cool running water. Carefully peel the beets using a vegetable peeler, taking care to protect your hands from staining. Cut the beets into uniform 1-inch cubes to ensure even cooking.
- In a large mixing bowl, combine the cubed beets with olive oil, ground cumin, salt, and freshly ground black pepper. Toss the beets until they are evenly coated with the oil and spices.
- Spread the seasoned beet cubes in a single layer on a large rimmed baking sheet. Ensure the beets are not overcrowded to allow proper roasting and caramelization.
- Place the baking sheet in the preheated oven and roast for 40-45 minutes, stirring once halfway through cooking to ensure even browning and caramelization.
- Remove the beets from the oven when they are tender and have developed a deep, rich color with slightly crispy edges. Test doneness by piercing with a fork - the beets should be soft but not mushy.
- Let the roasted beets rest for 5 minutes before serving to allow the flavors to settle and the temperature to moderate.
- Transfer to a serving dish and optionally garnish with fresh herbs like chopped parsley or cilantro for added freshness.
Tips
- • Wear disposable gloves when handling beets to prevent staining your hands and cutting board. • For maximum flavor, ensure your beet cubes are cut to uniform size (about 1-inch) to guarantee even roasting. • Don't overcrowd the baking sheet – give your beets breathing room to caramelize beautifully instead of steaming. • For extra depth of flavor, consider adding a splash of balsamic vinegar in the last 10 minutes of roasting. • If you want a slightly smoky flavor, sprinkle a pinch of smoked paprika along with the cumin. • Let the beets rest after roasting to allow the flavors to meld and the temperature to settle. • Leftover roasted beets can be stored in an airtight container in the refrigerator for up to 5 days and are delicious cold in salads or as a side dish.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 10g
Protein: 1g
Fat: 4g
Saturated Fat: g
Cholesterol: 0mg
