Get ready to spice up your taco night with a mouthwatering twist! These Buffalo Cauliflower Tacos with Avocado Crema are not just a feast for the eyes but also a delight for your taste buds. Imagine crispy, spicy cauliflower nestled in warm corn tortillas, topped with a creamy avocado sauce that perfectly balances the heat. Whether you're a seasoned vegetarian or just looking to add some excitement to your meals, this recipe is sure to impress. With just 35 minutes from prep to plate, you'll want to dive into this flavorful adventure that’s both satisfying and guilt-free!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 head cauliflower, cut into florets
- 1/2 cup buffalo sauce
- 8 small corn tortillas
- 1 avocado
- 1/4 cup sour cream
- 1 tablespoon lime juice
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper to prevent sticking.
- Wash the cauliflower and cut into bite-sized florets, ensuring they are roughly similar in size for even cooking.
- In a large mixing bowl, toss the cauliflower florets with buffalo sauce, making sure each piece is evenly coated.
- Spread the buffalo-coated cauliflower florets on the prepared baking sheet in a single layer, ensuring they are not overcrowded to allow proper roasting.
- Roast the cauliflower in the preheated oven for 20-25 minutes, turning once halfway through, until edges are crispy and golden brown.
- While cauliflower is roasting, prepare the avocado crema by combining ripe avocado, sour cream, lime juice, and a pinch of salt in a blender or food processor. Blend until smooth and creamy.
- Warm the corn tortillas in a dry skillet or directly over a gas flame for about 30 seconds on each side to enhance their flavor and flexibility.
- Once cauliflower is done, remove from oven and let cool for 2-3 minutes.
- Assemble tacos by spreading a layer of avocado crema on each tortilla, then top with roasted buffalo cauliflower.
- Garnish with fresh chopped cilantro and serve immediately while cauliflower is still warm and crispy.
Tips
- Uniform Florets: Cut your cauliflower into evenly sized florets to ensure they roast evenly. This helps achieve that perfect crispy texture on all sides!
- Buffalo Sauce Balance: Adjust the amount of buffalo sauce based on your spice tolerance. If you prefer a milder flavor, consider mixing in a bit of olive oil or butter with the sauce.
- Roasting Technique: For the crispiest cauliflower, make sure not to overcrowd the baking sheet. Give each piece enough space to roast properly.
- Avocado Crema Perfection: Use ripe avocados for the crema to achieve a smooth and creamy texture. If you want to add a kick, toss in a jalapeño or a dash of hot sauce while blending.
- Tortilla Warming: Warm the corn tortillas in a skillet or over a flame to enhance their flavor and flexibility, making them easier to fold without tearing.
- Serving Suggestions: Serve your tacos with extra lime wedges and hot sauce on the side for those who like it extra spicy!
- Garnish for Freshness: Fresh cilantro adds a burst of color and flavor. Don’t skip this step for that authentic touch!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 30g
Protein: 6g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 10mg
