Dive into the heart of Chinese cuisine with our tantalizing Clay Pot Fish Tofu recipe! This delightful dish combines tender fish fillets and creamy tofu, simmered to perfection in a savory broth that will leave your taste buds dancing. With just 45 minutes of your time, you can create a restaurant-quality meal that’s perfect for family dinners or impressing guests. Ready to embark on a culinary adventure that’s as easy as it is delicious? Let’s get cooking!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Chinese
Serves: 4 servings
Ingredients
- 1 pound fish fillets
- 1 block firm tofu, cubed
- 1/4 cup soy sauce
- 1 tablespoon ginger, minced
- 1 tablespoon garlic, minced
- 2 green onions, chopped
- 1 cup vegetable broth
Instructions
- Begin by preparing your ingredients. Rinse the fish fillets under cold water and pat them dry with paper towels. Cut the fish into bite-sized pieces if they are not already prepped.
- Next, take the block of firm tofu and drain it. Wrap the tofu in a clean kitchen towel or paper towels and press gently to remove excess moisture. Once drained, cut the tofu into cubes, about 1-inch in size.
- In a mixing bowl, combine the soy sauce, minced ginger, and minced garlic. Whisk the ingredients together until well blended to create a marinade.
- Add the fish pieces to the marinade and gently toss to ensure that the fish is evenly coated. Allow the fish to marinate for about 10 minutes while you prepare the rest of the dish.
- In a clay pot or a heavy-bottomed pot, add the vegetable broth and bring it to a gentle simmer over medium heat.
- Once the broth is simmering, carefully add the marinated fish pieces to the pot. Allow them to cook for about 5 minutes, gently stirring to prevent sticking.
- After 5 minutes, add the cubed tofu to the pot. Be careful not to break the tofu cubes. Gently stir to combine the tofu with the fish and broth.
- Cover the pot with a lid and let it simmer for an additional 10-15 minutes. This will allow the flavors to meld together and the fish to cook through. Check occasionally to ensure it doesn’t boil over.
- Once the fish and tofu are cooked, taste the broth and adjust the seasoning if necessary, adding more soy sauce if desired.
- Before serving, sprinkle the chopped green onions over the top of the dish for added flavor and garnish.
- Serve the Clay Pot Fish Tofu hot, ideally with steamed rice on the side to soak up the delicious broth.
Tips
- Choose the Right Fish: Opt for firm white fish like cod or tilapia for the best texture and flavor in your dish. Avoid fish that flakes easily, as it may break apart during cooking.
- Marinate for Flavor: Allow the fish to marinate for a full 10 minutes to absorb the flavors of the soy sauce, ginger, and garlic. This step is crucial for a deliciously seasoned dish.
- Handle Tofu with Care: When cutting and adding tofu to the pot, be gentle to prevent it from crumbling. The goal is to have nice, intact cubes that soak up the broth’s flavor.
- Monitor the Heat: Keep an eye on the simmering broth. If it starts to boil too vigorously, reduce the heat to ensure the fish and tofu cook evenly without falling apart.
- Customize Your Broth: Feel free to add vegetables like bok choy or mushrooms to the pot for extra nutrition and flavor. Just add them along with the tofu!
- Serve with Rice: This dish pairs beautifully with steamed rice, which helps soak up the delicious broth. Consider serving it in a clay pot for an authentic touch!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 8g
Protein: 30g
Fat: 12g
Saturated Fat: g
Cholesterol: 65mg
