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Cold Sesame Noodles with Spiralized Vegetables

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Cold Sesame Noodles with Spiralized Vegetables

Imagine a dish that's not just a meal, but a refreshing culinary adventure that transports your taste buds straight to the vibrant streets of China. Our Cold Sesame Noodles with Spiralized Vegetables are more than just a recipe—they're a symphony of flavors and textures that will revolutionize your summer dining experience. With spiralized vegetables adding a modern twist to a classic dish, this recipe promises to be your new go-to meal that's as Instagram-worthy as it is delicious!

Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: Chinese
Serves: 4 servings

Ingredients

  1. 8 oz noodles
  2. 1 zucchini, spiralized
  3. 1 carrot, spiralized
  4. 1/4 cup sesame paste
  5. 2 tablespoons soy sauce
  6. 1 tablespoon rice vinegar
  7. 1 tablespoon honey
  8. 1 teaspoon sesame oil
  9. Chopped scallions for garnish
  10. Sesame seeds for garnish

Instructions

  1. Fill a large pot with water and bring to a rolling boil. Add a pinch of salt to the water.
  2. Cook the noodles according to package instructions until they are al dente, typically 8-10 minutes. Drain and immediately rinse with cold water to stop the cooking process and cool the noodles.
  3. While noodles are cooking, prepare the spiralized vegetables. Using a spiralizer, turn the zucchini and carrot into thin, noodle-like strands. Set aside.
  4. In a medium mixing bowl, whisk together sesame paste, soy sauce, rice vinegar, honey, and sesame oil until smooth and well combined. The sauce should have a creamy, consistent texture.
  5. In a large serving bowl, combine the cooled noodles with the spiralized zucchini and carrot.
  6. Pour the sesame sauce over the noodles and vegetables, tossing gently to ensure everything is evenly coated.
  7. Cover and refrigerate for 15-20 minutes to allow flavors to meld and noodles to chill.
  8. Before serving, garnish with chopped scallions and a sprinkle of sesame seeds.
  9. Serve cold and enjoy immediately for the best texture and flavor.

Tips

  1. Always rinse noodles in cold water immediately after cooking to stop the cooking process and prevent clumping.
  2. For an extra flavor boost, toast your sesame seeds before garnishing to enhance their nutty aroma.
  3. Use fresh, high-quality sesame paste for the most authentic and rich flavor profile.
  4. If you don't have a spiralizer, you can julienne the vegetables with a sharp knife.
  5. Prep this dish in advance—it actually tastes better after marinating in the refrigerator for a few hours.
  6. For a protein kick, add sliced grilled chicken or tofu to make it a complete meal.
  7. Experiment with different noodle types like soba or rice noodles for variety.

Nutrition Facts

Calories: 420kcal

Carbohydrates: 64g

Protein: 15g

Fat: 18g

Saturated Fat: g

Cholesterol: 0mg

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