Imagine a mouthwatering breakfast that combines the zesty spirit of Southwest cuisine with the comfort of a perfectly baked quiche – all without a trace of gluten! This Easy Gluten Free Southwest Style Quiche is about to become your new obsession, transforming ordinary mornings into a culinary celebration that'll have everyone begging for seconds. Whether you're managing gluten sensitivities or simply craving a delicious, protein-packed meal, this recipe promises to deliver maximum flavor with minimal effort.
Prep Time: 15 mins
Cook Time: 35 mins
Total Time: 50 mins
Cuisine: Mexican
Serves: 6 servings
Ingredients
- 1 gluten-free pie crust
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese
- 1/2 cup diced bell peppers
- 1/2 cup cooked sausage or bacon (optional)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). This will ensure that your quiche cooks evenly and sets properly.
- Prepare your gluten-free pie crust according to the package instructions, or if you're making it from scratch, roll it out and fit it into a 9-inch pie dish. Prick the bottom with a fork to prevent bubbling.
- In a large mixing bowl, crack the 6 large eggs and whisk them together until the yolks and whites are fully combined.
- Add 1 cup of milk to the eggs and whisk until the mixture is smooth. This will create a creamy base for your quiche.
- Stir in 1 cup of shredded cheese of your choice, along with 1/2 cup of diced bell peppers. If you're using cooked sausage or bacon, add 1/2 cup of that as well. Mix well to evenly distribute the ingredients.
- Season the mixture with salt and pepper to taste. Make sure to taste the mixture to ensure the seasoning is to your liking.
- Pour the egg mixture into the prepared gluten-free pie crust, spreading it out evenly.
- Place the quiche in the preheated oven and bake for 30-35 minutes, or until the egg is set and the top is lightly golden brown. You can check for doneness by inserting a knife in the center; it should come out clean.
- Once cooked, remove the quiche from the oven and allow it to cool for about 5-10 minutes before slicing. This will help it set further and make it easier to cut.
- Slice the quiche into 6 servings and serve warm. Enjoy your Easy Gluten Free Southwest Style Quiche as a delicious breakfast, lunch, or dinner option!
Tips
- Cheese Matters: Choose a high-quality shredded cheese that melts well. Sharp cheddar, pepper jack, or a Mexican cheese blend can add extra Southwest flair.
- Crust Hack: If you're short on time, look for pre-made gluten-free pie crusts in the freezer section. They can save you precious prep time without compromising taste.
- Mix-In Magic: Don't be afraid to get creative! Try adding diced green chiles, corn, or even a sprinkle of cumin to amp up the Southwest profile.
- Doneness Test: The knife test is crucial. If it comes out clean and the top is golden brown, your quiche is ready. Avoid overcooking, which can make the eggs tough.
- Make-Ahead Friendly: This quiche can be prepared in advance and refrigerated. Simply reheat in the oven at 350°F for about 15 minutes before serving.
- Serving Suggestion: Pair with a fresh salsa or a dollop of sour cream to enhance the Southwest theme and add an extra layer of flavor.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 15g
Protein: 18g
Fat: 22g
Saturated Fat: 9g
Cholesterol: 220mg
