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Gluten Free Crab Rangoon

Gluten Free Crab Rangoon

Imagine biting into a perfectly crispy, golden-brown appetizer that's packed with creamy, succulent crab meat - without worrying about gluten! These Gluten-Free Crab Rangoon are not just a delicious treat, but a game-changing recipe that proves dietary restrictions never mean compromising on flavor. Whether you're hosting a party, craving a restaurant-style snack, or need a crowd-pleasing appetizer, these crispy little pockets of joy will have everyone asking for your secret recipe.

Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Cuisine: Asian
Serves: 16 pieces

Ingredients

  1. 8 ounces cream cheese
  2. 1 cup crab meat
  3. 2 green onions, chopped
  4. 1 teaspoon garlic powder
  5. 1 teaspoon Worcestershire sauce
  6. 16 gluten-free wonton wrappers
  7. Oil for frying

Instructions

  1. Begin by gathering all your ingredients: 8 ounces of cream cheese, 1 cup of crab meat, 2 chopped green onions, 1 teaspoon of garlic powder, 1 teaspoon of Worcestershire sauce, 16 gluten-free wonton wrappers, and oil for frying.
  2. In a mixing bowl, combine the cream cheese, crab meat, chopped green onions, garlic powder, and Worcestershire sauce. Use a fork or a spatula to mix the ingredients thoroughly until well combined and smooth.
  3. Once the filling is well mixed, take a gluten-free wonton wrapper and place it on a clean, dry surface. Spoon about 1 tablespoon of the crab mixture into the center of the wrapper.
  4. Moisten the edges of the wonton wrapper with a little water using your finger or a small brush. This will help the wrapper seal properly.
  5. Fold the wrapper in half to form a triangle, pressing the edges together to seal. Make sure there are no air pockets. Alternatively, you can bring the corners of the triangle together to form a pouch shape, pinching to seal securely.
  6. Repeat the process with the remaining wonton wrappers and crab filling until all are filled and sealed.
  7. In a deep pan or skillet, heat oil over medium-high heat. You will need enough oil to submerge the crab rangoon, approximately 2-3 inches deep.
  8. Once the oil is hot (around 350°F or 175°C), carefully add a few crab rangoon to the oil at a time. Be careful not to overcrowd the pan, as this can lower the oil temperature.
  9. Fry the crab rangoon for about 3-4 minutes or until they are golden brown and crispy. Use a slotted spoon to turn them occasionally for even cooking.
  10. Once cooked, remove the crab rangoon from the oil and place them on a paper towel-lined plate to drain any excess oil.
  11. Continue frying the remaining crab rangoon in batches until all are cooked.
  12. Serve the gluten-free crab rangoon hot, with your choice of dipping sauce, such as sweet and sour sauce or soy sauce.

Tips

  1. Ensure your cream cheese is at room temperature for easier mixing and smoother filling.
  2. Pat the crab meat dry before mixing to prevent excess moisture in your filling.
  3. Use a digital thermometer to maintain oil temperature around 350°F for consistent, crispy results.
  4. Don't overfill the wonton wrappers - this can cause them to break during frying.
  5. Work in small batches when frying to maintain oil temperature and prevent overcrowding.
  6. If you don't have gluten-free wonton wrappers, check specialty grocery stores or online retailers.
  7. For a healthier alternative, you can bake these rangoon in the oven at 400°F for about 12-15 minutes.
  8. Serve immediately after frying for the crispiest texture.

Nutrition Facts

Calories: 60kcal

Carbohydrates: 3g

Protein: 3g

Fat: 4g

Saturated Fat: 2g

Cholesterol: 20mg

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