Are you ready to indulge in a deliciously wholesome treat that won't derail your healthy eating goals? Say hello to Grain Free Trail Mix Blondies! These delightful blondies are not only gluten-free but also packed with the goodness of almond and coconut flour, sweetened naturally with maple syrup, and loaded with a medley of mixed nuts and dried fruits. Perfect for a midday snack or a guilt-free dessert, these blondies are sure to satisfy your sweet tooth while keeping you energized. Dive into our easy-to-follow recipe and discover how you can whip up a batch of these scrumptious treats in just 40 minutes!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: American
Serves: 16 blondies
Ingredients
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup mixed nuts and dried fruits
Instructions
- Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, allowing some overhang for easy removal later.
- In a large mixing bowl, combine 1 cup of almond flour and 1/2 cup of coconut flour. Stir well to ensure there are no lumps and the flours are evenly mixed.
- In a separate bowl, whisk together 1/2 cup of maple syrup, 1/4 cup of melted coconut oil, and 1 teaspoon of vanilla extract until the mixture is smooth and well combined.
- Pour the wet ingredients into the bowl with the dry ingredients. Add 1/2 teaspoon of baking soda and 1/4 teaspoon of salt. Mix everything together until a thick batter forms. Be careful not to overmix.
- Fold in 1 cup of mixed nuts and dried fruits into the batter. You can use your favorite combination, such as walnuts, almonds, dried cranberries, and raisins.
- Spread the batter evenly into the prepared baking pan. Use a spatula to smooth the top if necessary.
- Bake in the preheated oven for 25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Once baked, remove the blondies from the oven and allow them to cool in the pan for about 10 minutes. Then, use the parchment paper to lift them out of the pan and transfer to a wire rack to cool completely.
- Once cooled, cut the blondies into 16 squares. Store any leftovers in an airtight container at room temperature for up to a week.
Tips
- Measure Accurately: For the best results, use a kitchen scale to measure your flours and other ingredients. This ensures consistency in texture and flavor.
- Customize Your Mix-ins: Feel free to experiment with different nuts and dried fruits! Try adding dark chocolate chips, pumpkin seeds, or even shredded coconut for extra flavor and texture.
- Don’t Overmix: When combining the wet and dry ingredients, mix just until combined. Overmixing can lead to denser blondies.
- Check for Doneness: Ovens can vary, so keep an eye on your blondies as they bake. A toothpick inserted into the center should come out clean or with just a few moist crumbs.
- Cooling is Key: Allow the blondies to cool in the pan for 10 minutes before transferring them to a wire rack. This helps them set properly and makes cutting easier.
- Storage: Store any leftovers in an airtight container at room temperature for up to a week, or freeze for longer storage. Just make sure to separate layers with parchment paper to prevent sticking.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 12g
Protein: 4g
Fat: 14g
Saturated Fat: 5g
Cholesterol: 0mg
