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Greek Chicken with Easy Tzatziki Sauce

Greek Chicken with Easy Tzatziki Sauce

Get ready to embark on a culinary journey that will transform your ordinary dinner into an extraordinary Mediterranean feast! This Greek Chicken with Easy Tzatziki Sauce is not just a meal—it's a flavor explosion that combines tender, juicy chicken with a cool, creamy sauce that will make your taste buds dance. Whether you're a seasoned home cook or a kitchen novice, this recipe promises to bring the vibrant, sun-kissed flavors of Greece right to your dining table in just 40 minutes!

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Greek
Serves: 4 servings

Ingredients

  1. 4 boneless, skinless chicken thighs
  2. 2 tablespoons olive oil
  3. 1 tablespoon lemon juice
  4. 1 teaspoon dried oregano
  5. 1 cup Greek yogurt
  6. 1 cucumber, grated
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste

Instructions

  1. Prepare the chicken marinade by combining olive oil, lemon juice, dried oregano, salt, and pepper in a medium bowl. Mix thoroughly.
  2. Place chicken thighs in the marinade, ensuring each piece is evenly coated. Let marinate for 10-15 minutes at room temperature.
  3. While chicken marinates, prepare the tzatziki sauce. Grate cucumber and squeeze out excess moisture using a clean kitchen towel.
  4. In a separate bowl, mix Greek yogurt, grated cucumber, minced garlic, salt, and pepper. Stir until well combined and refrigerate.
  5. Preheat a grill pan or outdoor grill to medium-high heat. Ensure grates are clean and lightly oiled to prevent sticking.
  6. Remove chicken from marinade and pat dry with paper towels. Discard remaining marinade.
  7. Grill chicken thighs for 6-7 minutes per side, or until internal temperature reaches 165°F (74°C) and exterior is golden brown with nice grill marks.
  8. Let chicken rest for 5 minutes after cooking to allow juices to redistribute.
  9. Slice chicken and serve hot with chilled tzatziki sauce on the side.

Tips

  1. Marinating Magic: Don't rush the marinating process. Even 10-15 minutes allows the chicken to absorb those delicious Mediterranean flavors.
  2. Moisture Control: When preparing tzatziki, always squeeze out excess cucumber moisture. This keeps your sauce thick and creamy, not watery.
  3. Temperature Matters: Use a meat thermometer to ensure chicken reaches 165°F (74°C) for perfect doneness and food safety.
  4. Grill Technique: Preheat your grill or grill pan and oil the grates to prevent sticking and achieve those beautiful grill marks.
  5. Resting is Crucial: Let the chicken rest for 5 minutes after grilling to keep it juicy and tender.Pro tip: Serve with a side of Greek salad or warm pita bread to complete your Mediterranean dining experience!

Nutrition Facts

Calories: 350kcal

Carbohydrates: 6g

Protein: 25g

Fat: 25g

Saturated Fat: 7g

Cholesterol: 70mg

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