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Grilled Flank Steak with Pineapple Salsa

Grilled Flank Steak with Pineapple Salsa

Get ready to transform your ordinary dinner into an extraordinary culinary adventure that will transport your taste buds straight to a Mexican beach! This mouthwatering Grilled Flank Steak with Pineapple Salsa is not just a recipe—it's a sensational journey of bold flavors, perfect char, and tropical freshness that will make your dinner guests think you've secretly trained with a professional chef. With just 30 minutes between you and a restaurant-quality meal, prepare to impress and indulge in a dish that balances smoky, juicy steak with bright, zesty pineapple salsa.

Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 flank steak
  2. 1 cup pineapple, diced
  3. 1/4 cup red onion, chopped
  4. 1/4 cup cilantro, chopped
  5. 1 lime, juiced
  6. Salt and pepper to taste

Instructions

  1. Remove the flank steak from the refrigerator 30 minutes before cooking to allow it to come to room temperature, which ensures more even cooking.
  2. Pat the steak dry with paper towels and generously season both sides with salt and freshly ground black pepper.
  3. Preheat your grill or grill pan to high heat (around 450-500°F), ensuring the grates are clean and lightly oiled to prevent sticking.
  4. For pineapple salsa, combine diced pineapple, finely chopped red onion, chopped cilantro, fresh lime juice, and a pinch of salt in a medium bowl. Mix gently and set aside to let flavors meld.
  5. Place the seasoned flank steak on the hot grill and cook for 5-7 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.
  6. Use tongs to flip the steak only once during cooking to achieve beautiful grill marks and maintain juiciness.
  7. Remove steak from grill and let it rest on a cutting board for 5-10 minutes, which allows juices to redistribute and ensures a tender result.
  8. Slice the steak against the grain into thin strips to maximize tenderness.
  9. Plate the sliced steak and top generously with the fresh pineapple salsa.
  10. Serve immediately, garnishing with extra cilantro if desired.

Tips

  1. Temperature is Key: Always let your steak rest at room temperature before grilling to ensure even cooking and maximum tenderness.
  2. Seasoning Matters: Don't be shy with salt and pepper—generously season both sides of the steak for maximum flavor development.
  3. Grill Master Technique: Use high heat (450-500°F) and clean, oiled grates to prevent sticking and achieve those beautiful grill marks.
  4. Doneness Precision: For medium-rare, aim for 5-7 minutes per side, but use a meat thermometer for guaranteed perfect results.
  5. Resting is Crucial: Always let your steak rest 5-10 minutes after grilling to allow juices to redistribute, ensuring a more tender and flavorful cut.
  6. Slicing Technique: Always slice against the grain of the meat to maximize tenderness and create more enjoyable, easier-to-chew pieces.
  7. Salsa Tip: Prepare the pineapple salsa ahead of time and let it sit for 15-20 minutes before serving to allow flavors to meld together beautifully.

Nutrition Facts

Calories: 351kcal

Carbohydrates: 8g

Protein: 38g

Fat: 20g

Saturated Fat: 8g

Cholesterol: 90mg

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