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Healthy Homemade Chocolate Crunch Bars

Healthy Homemade Chocolate Crunch Bars

Imagine sinking your teeth into a decadent chocolate bar that's not only irresistibly delicious but also packed with nutritious ingredients. These Healthy Homemade Chocolate Crunch Bars are about to become your new obsession – a perfect blend of crunchy textures, rich chocolate, and wholesome goodness that will satisfy your sweet tooth while keeping you energized and guilt-free. Whether you're a health-conscious foodie or just looking for a quick and easy treat, this recipe is your ticket to snack paradise!

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: Healthy
Serves: 10 bars

Ingredients

  1. 1 cup rolled oats
  2. 1/2 cup almond butter
  3. 1/4 cup honey or maple syrup
  4. 1/2 cup dark chocolate chips
  5. 1/4 cup chopped nuts
  6. 1/4 cup puffed rice cereal

Instructions

  1. Line an 8x8 inch baking pan with parchment paper, ensuring some overhang for easy removal later.
  2. In a large mixing bowl, combine rolled oats, chopped nuts, and puffed rice cereal. Mix thoroughly to create a consistent dry base.
  3. In a separate microwave-safe bowl, warm almond butter and honey (or maple syrup) for 30-45 seconds until smooth and easily mixable.
  4. Pour the warm almond butter and honey mixture over the dry ingredients, stirring carefully to ensure all ingredients are evenly coated and combined.
  5. Transfer the mixture into the prepared parchment-lined pan, pressing firmly and evenly with the back of a spatula to create a compact layer.
  6. Melt dark chocolate chips using a double boiler or microwave, stirring frequently to prevent burning.
  7. Drizzle the melted chocolate evenly over the pressed oat mixture, using a spatula to spread it smoothly across the surface.
  8. Refrigerate the pan for approximately 1-2 hours until the chocolate sets and the bars become firm.
  9. Once set, lift the bars out using parchment paper and cut into 10 equal rectangular bars using a sharp knife.
  10. Store the bars in an airtight container in the refrigerator for up to one week.

Tips

  1. Use high-quality ingredients: Choose natural almond butter and dark chocolate with at least 70% cocoa for maximum health benefits and flavor.
  2. Press firmly: When transferring the mixture to the pan, use consistent pressure to ensure the bars hold together well and have a compact texture.
  3. Customize your mix-ins: Feel free to experiment with different nuts or seeds to add variety and personal flair to your bars.
  4. Melting chocolate pro tip: Use low heat and stir frequently to prevent burning and achieve a smooth, glossy chocolate topping.
  5. Chill thoroughly: Allow enough refrigeration time to ensure the bars set completely, making them easy to cut and handle.
  6. Storage hack: Wrap individual bars in parchment paper for easy grab-and-go snacks throughout the week.

Nutrition Facts

Calories: 220kcal

Carbohydrates: 25g

Protein: 6g

Fat: 13g

Saturated Fat: 4g

Cholesterol: 0mg

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