Are you tired of sacrificing flavor on your keto journey? Imagine a magical syrup that satisfies your sweet tooth without derailing your low-carb lifestyle! This Erythritol Simple Syrup is about to become your new secret weapon in the kitchen, delivering all the sweetness you crave with zero guilt and zero impact on your blood sugar. Whether you're a keto newbie or a seasoned low-carb veteran, this incredibly easy recipe will revolutionize your cooking and baking game in just minutes!
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Cuisine: Keto
Serves: 1 cup
Ingredients
- 1 cup water
- 1 cup erythritol
Instructions
- Begin by gathering all your ingredients and equipment. You will need 1 cup of water, 1 cup of erythritol, a medium saucepan, a measuring cup, a whisk or spoon for stirring, and a heat-safe container for storing the syrup.
- Pour 1 cup of water into the medium saucepan. Make sure to use filtered or distilled water for the best taste and quality.
- Place the saucepan on the stove over medium heat. Allow the water to heat up until it reaches a gentle simmer. This should take about 3-5 minutes.
- Once the water is simmering, gradually add 1 cup of erythritol to the saucepan. Use a whisk or spoon to stir the mixture continuously as you add the erythritol. This will help it dissolve more easily.
- Continue stirring the mixture until the erythritol is completely dissolved. This may take about 5-7 minutes. You should not see any granules of erythritol remaining in the liquid.
- Once the erythritol has fully dissolved, remove the saucepan from the heat. Allow the syrup to cool for a few minutes in the pan.
- After it has cooled slightly, carefully pour the syrup into a heat-safe container or bottle for storage. Make sure to use a container with a tight-fitting lid to keep the syrup fresh.
- Let the syrup cool to room temperature before sealing the container. This will help prevent condensation from forming inside the container.
- Your Keto Simple Syrup is now ready to use! You can store it in the refrigerator for up to 2-3 weeks. Use it to sweeten beverages, desserts, or any other dishes that require a sugar substitute.
Tips
- • Always use filtered or distilled water for the cleanest, purest taste • Stir continuously while dissolving erythritol to prevent clumping • Use a whisk for smoother integration of the sweetener • Make sure the heat is medium-low to prevent burning • Let the syrup cool completely before storing to maintain consistency • Store in a glass container with a tight-fitting lid for maximum freshness • If the syrup crystallizes, simply reheat gently to restore its smooth texture • Experiment with adding vanilla extract or cinnamon for extra flavor variations
Nutrition Facts
Calories: 0kcal
Carbohydrates: 4g
Protein: 0g
Fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
