Imagine a dessert so refreshing, so light, and incredibly guilt-free that it feels like a magic trick for your taste buds! This Low Carb Watermelon Mousse is not just another dessert – it's a game-changing treat that transforms the classic summer fruit into a creamy, dreamy delicacy that will make you forget you're even on a low-carb diet. With just 10 minutes of prep time and zero cooking required, this recipe is about to become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Dessert
Serves: 4 servings
Ingredients
- 2 cups watermelon puree
- 1 cup coconut cream
- 1/4 cup erythritol
- 1 tsp vanilla extract
- 1 tbsp gelatin (optional)
Instructions
- Prepare fresh watermelon by removing seeds and blending until smooth to create 2 cups of watermelon puree.
- In a mixing bowl, combine watermelon puree with coconut cream, ensuring both ingredients are chilled for better texture.
- Sprinkle gelatin (if using) over the mixture and let it sit for 2-3 minutes to bloom, which helps stabilize the mousse.
- Add erythritol and vanilla extract to the mixture, whisking thoroughly to ensure complete integration and smooth consistency.
- If using gelatin, gently warm the mixture over low heat, stirring constantly until gelatin dissolves completely. Do not boil.
- Transfer the mixture to a blender and blend for 1-2 minutes to create an ultra-smooth texture.
- Pour the mousse into individual serving glasses or ramekins.
- Refrigerate for at least 2-3 hours or until the mousse sets and becomes firm.
- Before serving, optionally garnish with fresh mint leaves or a small watermelon cube for added visual appeal.
Tips
- Temperature Matters: Ensure your watermelon puree and coconut cream are well-chilled before mixing. This helps achieve a smoother, more stable mousse texture.
- Gelatin Hack: If using gelatin, bloom it carefully to prevent lumps. Sprinkle it evenly and let it sit for exactly 2-3 minutes before incorporating.
- Sweetener Selection: Erythritol works great, but you can experiment with other low-carb sweeteners like stevia or monk fruit if preferred.
- Blending Technique: Use a high-speed blender to ensure an ultra-smooth consistency. Blend for the full 1-2 minutes to break down any potential lumps.
- Garnish Game: While optional, a fresh mint leaf or small watermelon cube can elevate the visual appeal and add a burst of fresh flavor.
- Chilling is Key: Don't rush the setting process. Give the mousse a full 2-3 hours in the refrigerator to achieve the perfect firm yet creamy texture.
Nutrition Facts
Calories: 70kcal
Carbohydrates: 5g
Protein: 1g
Fat: 6g
Saturated Fat: 5g
Cholesterol: 0mg
