Are you on the hunt for a deliciously healthy treat that won't derail your wellness goals? Look no further! These Low Sugar Oatmeal Crispies are the perfect guilt-free indulgence, combining wholesome ingredients with a satisfying crunch. With just 10 minutes of prep time and 15 minutes in the oven, you'll have 30 delectable cookies that are not only easy to make but also packed with flavor. Whether you're looking for a quick snack or a delightful addition to your breakfast, these crispies will keep you coming back for more. Ready to satisfy your cravings without the sugar rush? Let’s dive into this simple recipe!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 30 cookies
Ingredients
- 1 cup rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup unsweetened applesauce
- 1/4 cup honey
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 cup raisins (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line two baking sheets with parchment paper or silicone baking mats.
- In a large mixing bowl, combine rolled oats, whole wheat flour, baking soda, and ground cinnamon. Mix the dry ingredients thoroughly to ensure even distribution.
- In a separate medium bowl, whisk together unsweetened applesauce and honey until well blended and smooth.
- Pour the wet ingredients into the dry ingredient mixture and stir until a cohesive dough forms. If using raisins, gently fold them into the mixture at this stage.
- Let the dough rest for 5 minutes to allow the oats to absorb moisture and become slightly more compact.
- Using a small cookie scoop or tablespoon, drop rounded portions of dough onto the prepared baking sheets, spacing them about 2 inches apart.
- Gently flatten each cookie with the back of a fork or the palm of your hand to create a thin, crisp shape.
- Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the cookies look crisp.
- Remove from the oven and let the cookies cool on the baking sheet for 5 minutes, then transfer to a wire rack to cool completely.
- Store cooled cookies in an airtight container at room temperature for up to 5 days.
Tips
- Customize Your Mix-ins: Feel free to swap out the raisins for other dried fruits like cranberries or chopped nuts for added texture and flavor. Get creative with your favorite ingredients!
- Don’t Skip the Resting Time: Allowing the dough to rest for 5 minutes helps the oats absorb moisture, resulting in a better texture for your cookies.
- Uniform Size: Use a cookie scoop or tablespoon to ensure all your cookies are the same size. This helps them bake evenly and look visually appealing.
- Watch the Bake Time: Ovens can vary, so keep an eye on your cookies during the last few minutes of baking. They should be golden brown around the edges while still slightly soft in the center.
- Storage Tips: To keep your cookies fresh, store them in an airtight container at room temperature. They’ll stay delicious for up to 5 days—if they last that long!
Nutrition Facts
Calories: 50kcal
Carbohydrates: 9g
Protein: 1g
Fat: 1g
Saturated Fat: 0g
Cholesterol: 0mg
