Are you ready to tantalize your taste buds with a dish that’s bursting with flavor and easy to prepare? Look no further than this Ninja Foodi Chicken Chile Verde Low Carb recipe! In just 45 minutes, you can whip up a mouthwatering Mexican-inspired meal that’s not only delicious but also low in carbs, making it perfect for those watching their diet. Imagine tender, juicy chicken simmered in zesty green salsa and aromatic spices, all cooked to perfection in your Ninja Foodi. This recipe is sure to become a staple in your kitchen, so let’s dive in and discover how to create this culinary masterpiece!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 2 lbs chicken breasts
- 1 cup green salsa
- 1/2 cup chicken broth
- 1 tablespoon cumin
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and trimming any excess fat. Cut the chicken into large, even-sized pieces to ensure uniform cooking.
- Season the chicken breasts generously with cumin, garlic powder, salt, and pepper. Ensure each piece is evenly coated with the spice mixture.
- Set the Ninja Foodi to "Sauté" mode and add a small amount of oil to the inner pot. Brown the chicken pieces on all sides for 2-3 minutes to develop a rich, golden color and seal in the flavors.
- Pour the chicken broth and green salsa over the browned chicken, making sure the liquid covers the meat partially. Close the Ninja Foodi lid and set to pressure cook mode.
- Cook on high pressure for 10-12 minutes, depending on the thickness of the chicken breasts. Use the quick release method once cooking is complete.
- Once the pressure is released, open the lid and check the internal temperature of the chicken, which should reach 165°F (74°C) for food safety.
- Shred the chicken using two forks directly in the cooking liquid, allowing it to absorb more of the flavorful sauce.
- Garnish with fresh chopped cilantro before serving. The dish can be enjoyed on its own or with low-carb sides like cauliflower rice or zucchini noodles.
Tips
- Prep Your Ingredients: Before you start cooking, ensure all your ingredients are prepped and ready to go. This will streamline the cooking process and make it more enjoyable.
- Uniform Chicken Pieces: Cut your chicken breasts into large, even-sized pieces to ensure they cook uniformly. This helps in achieving that perfect texture throughout.
- Don’t Skip the Searing: Searing the chicken in the Ninja Foodi before pressure cooking adds depth of flavor and a beautiful golden color. Make sure to brown all sides for the best results.
- Adjust the Spice Level: If you like a little heat, consider adding diced jalapeños or a dash of cayenne pepper to the spice mix for an extra kick!
- Check Internal Temperature: Always check that your chicken reaches an internal temperature of 165°F (74°C) for safety. A meat thermometer is a handy tool for this.
- Shred with Care: Shredding the chicken directly in the cooking liquid allows it to soak up all those delicious flavors, making every bite irresistible.
- Serve with Low-Carb Sides: Pair your Chicken Chile Verde with low-carb sides like cauliflower rice or zucchini noodles to keep your meal healthy and satisfying.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 3g
Protein: 35g
Fat: 8g
Saturated Fat: 2g
Cholesterol: 95mg
