Get ready to tantalize your taste buds with a vibrant and satisfying dish that brings the heart of Mexico right to your kitchen! This One Pan Mexican Mince and Rice is not just a meal; it's a fiesta of flavors, all cooked in one pot for ultimate convenience. Imagine tender ground beef mingling with zesty taco seasoning, wholesome rice, and colorful veggies, all simmered to perfection. Whether you’re feeding a family or looking for a quick weeknight dinner, this recipe promises to deliver hearty portions and delightful aromas that will have everyone asking for seconds. Dive into the details below and discover how easy it is to whip up this delicious dish!
Ingredients
- 1 lb ground beef
- 1 cup long-grain rice
- 1 can black beans, drained
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup corn
- 2 cups beef broth
- 1 tablespoon taco seasoning
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping onion, mincing garlic, and draining black beans and diced tomatoes.
- Heat a large skillet or Dutch oven over medium-high heat. Add ground beef and cook until browned, breaking it into small crumbles, approximately 5-6 minutes.
- Add chopped onions and minced garlic to the beef. Sauté for 2-3 minutes until onions become translucent and fragrant.
- Sprinkle taco seasoning over the beef mixture, stirring to coat evenly and release the spices' flavors.
- Add long-grain rice to the skillet and stir, allowing rice to toast slightly for 1-2 minutes.
- Pour in beef broth, diced tomatoes, black beans, and corn. Stir to combine all ingredients thoroughly.
- Bring the mixture to a boil, then reduce heat to low. Cover the skillet and simmer for 18-20 minutes, or until rice is tender and liquid is absorbed.
- Remove from heat and let stand, covered, for 5 minutes to allow rice to finish steaming.
- Fluff rice with a fork, season with salt and pepper to taste, and serve hot.
- Optional: Garnish with chopped cilantro, sour cream, or shredded cheese before serving.
Tips
- Prep Ahead: To save time, chop your onion and mince garlic ahead of time. You can even prepare the ingredients the night before for a quick and easy dinner.
- Customize Your Protein: Feel free to swap the ground beef for ground turkey or chicken for a lighter option. You can also use plant-based meat for a vegetarian twist!
- Add Extra Veggies: Boost the nutritional value by adding bell peppers, zucchini, or spinach to the mix. They will add color and flavor without much extra effort.
- Adjust Spice Levels: If you like it hot, consider adding diced jalapeños or a dash of hot sauce when cooking. Conversely, reduce the taco seasoning for a milder taste.
- Let It Rest: After cooking, allow the dish to rest covered for a few minutes. This helps the rice absorb any remaining liquid and enhances the overall flavor.
- Garnish for Flair: Elevate your dish with fresh cilantro, a dollop of sour cream, or a sprinkle of shredded cheese before serving. It adds a nice touch and makes the dish look even more appetizing!
Nutrition Facts
Calories: 450kcal
Carbohydrates: 45g
Protein: 30g
Fat: 18g
Saturated Fat: 7g
Cholesterol: 85mg
