Discover a vibrant and delectable way to enjoy your greens with our Roasted Garlic Miso Greens! This mouthwatering dish combines the rich umami flavors of roasted garlic and miso, transforming simple mixed greens into an irresistible side that’s perfect for any meal. Ready in just 25 minutes, this recipe not only tantalizes your taste buds but also packs a nutritious punch. Whether you're looking to impress guests or simply elevate your weeknight dinner, these greens are sure to steal the spotlight. Dive into this recipe and unlock the secret to making your greens the star of the table!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 4 cups mixed greens (kale, spinach, etc.)
- 1 head garlic, roasted
- 2 tablespoons miso paste
- 2 tablespoons sesame oil
- 1 tablespoon soy sauce
- Sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C). While the oven is heating, prepare the garlic for roasting.
- Take the head of garlic and remove any loose outer layers of the skin, but keep the head intact. Cut off the top 1/4 inch of the garlic head to expose the individual cloves.
- Wrap the garlic head in aluminum foil, drizzling a little olive oil on top, if desired, to enhance the flavor. Place it in the preheated oven and roast for about 30-35 minutes, or until the cloves are soft and golden brown.
- While the garlic is roasting, wash and dry the mixed greens thoroughly. You can use a salad spinner for this to ensure they are free of excess water.
- In a small bowl, combine the miso paste, sesame oil, and soy sauce. Mix well until you have a smooth dressing. Adjust the ingredients to taste, adding more miso for saltiness or sesame oil for richness.
- Once the garlic is done roasting, remove it from the oven and let it cool slightly. Carefully unwrap the foil and squeeze the roasted garlic cloves out of their skins into a bowl. Mash the cloves with a fork until smooth.
- Add the mashed garlic to the miso dressing and mix until well combined. This will create a flavorful garlic miso dressing.
- In a large mixing bowl, add the mixed greens and drizzle the garlic miso dressing over the top. Toss gently to ensure all the greens are evenly coated with the dressing.
- Transfer the dressed greens to a serving platter or individual plates. Sprinkle sesame seeds generously over the top for garnish.
- Serve immediately as a side dish or light main course, and enjoy the delicious flavors of roasted garlic and miso!
Tips
- Choose the Right Greens: Feel free to mix and match your greens! Kale, spinach, and Swiss chard all work beautifully together, providing a variety of textures and flavors.
- Roasting Garlic: For an even deeper flavor, consider adding a splash of balsamic vinegar or a sprinkle of herbs like thyme or rosemary when wrapping your garlic for roasting.
- Adjusting the Dressing: Taste your miso dressing before adding it to the greens. If you prefer a stronger flavor, add a bit more miso paste or sesame oil to suit your palate.
- Serving Suggestions: This dish makes a fantastic side for grilled meats or tofu. You can also add cooked quinoa or rice to turn it into a hearty main course.
- Garnishing: Don't skimp on the sesame seeds! They add a delightful crunch and nutty flavor that perfectly complements the creamy miso dressing.
Nutrition Facts
Calories: 95kcal
Carbohydrates: 8g
Protein: 5g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
