Prepare to revolutionize your dinner game with this incredible Salmon with Mustard Sauce recipe that will transform even the most skeptical seafood eater into a salmon enthusiast! In just 20 minutes, you'll create a restaurant-quality dish that's bursting with flavor, combining the rich, tender salmon with a creamy, tangy mustard sauce that will make your taste buds dance with joy. Whether you're a busy home cook or a culinary novice, this foolproof recipe promises to deliver a gourmet meal that looks and tastes like it was crafted by a professional chef.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 4 salmon fillets
- 1/4 cup Dijon mustard
- 1/4 cup sour cream
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (204°C). Line a baking sheet with parchment paper or lightly grease with olive oil to prevent sticking.
- Pat the salmon fillets dry with paper towels to remove excess moisture. This helps achieve a better sear and prevents steaming.
- Season both sides of the salmon fillets with salt and freshly ground black pepper, ensuring even coverage.
- In a small mixing bowl, whisk together Dijon mustard, sour cream, and fresh lemon juice until smooth and well combined.
- Place the seasoned salmon fillets on the prepared baking sheet, skin-side down if they have skin.
- Spread the mustard sauce evenly over the top of each salmon fillet, creating a thin but complete coating.
- Bake in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- Remove from the oven and let the salmon rest for 2-3 minutes to allow the juices to redistribute.
- Serve hot, optionally garnished with fresh chopped parsley or additional lemon wedges.
Tips
- Pat the salmon dry before cooking to ensure a perfect sear and prevent steaming. This simple step is crucial for achieving that golden, crispy exterior.
- Use fresh, high-quality salmon fillets for the best flavor and texture. Look for bright, firm flesh with a clean ocean smell.
- Don't overcook! Salmon is best when it's slightly translucent in the center. Use a meat thermometer to check for an internal temperature of 145°F (63°C).
- For extra flavor, try adding fresh herbs like dill or chives to the mustard sauce for a personalized touch.
- If you prefer a more intense mustard flavor, use a combination of Dijon and whole grain mustard.
- Let the salmon rest for 2-3 minutes after cooking to allow the juices to redistribute, ensuring a moist and tender result.
- For a perfect presentation, garnish with fresh lemon wedges and a sprinkle of chopped parsley just before serving.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 2g
Protein: 34g
Fat: 20g
Saturated Fat: 5g
Cholesterol: 95mg
