Are you tired of boring breakfasts and complicated morning meal prep? Get ready to revolutionize your morning routine with the most delicious, easy, and Instagram-worthy Single Serve Baked Oatmeal Cup! This game-changing recipe is about to become your new breakfast obsession - offering a perfect balance of nutrition, convenience, and mouthwatering flavor that will make you jump out of bed with excitement.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 1 serving
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (or plant-based milk)
- 1/2 banana, mashed
- 1 tbsp honey or maple syrup
- 1/2 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 cup berries (optional)
Instructions
- Preheat your oven to 375°F (190°C) and prepare a single-serve ceramic ramekin or oven-safe mug by lightly greasing it with cooking spray or butter.
- In a medium mixing bowl, mash the half banana thoroughly with a fork until it becomes a smooth, creamy consistency.
- Add rolled oats, milk, honey (or maple syrup), baking powder, and cinnamon to the mashed banana. Stir all ingredients together until well combined and evenly mixed.
- If using berries, gently fold them into the oatmeal mixture, reserving a few for topping if desired.
- Pour the oatmeal mixture into the prepared ramekin or mug, ensuring there's about 1/4 inch of space at the top to prevent overflow during baking.
- Place the ramekin in the preheated oven and bake for 22-25 minutes, or until the top is golden brown and the oatmeal is set in the center.
- Remove from oven and let cool for 3-5 minutes to allow the oatmeal to set completely.
- Optional: Top with additional fresh berries, a drizzle of honey, or a sprinkle of cinnamon before serving.
- Serve warm and enjoy your single-serve baked oatmeal cup directly from the ramekin or mug.
Tips
- Use ripe bananas for natural sweetness and better binding - the more spotted and soft, the better!
- For extra protein, consider adding a scoop of protein powder or a tablespoon of nut butter to the mixture.
- Experiment with different milk alternatives like almond, oat, or coconut milk to create unique flavor profiles.
- Always grease your ramekin thoroughly to prevent sticking and ensure easy removal.
- Don't overmix the batter - gently combine ingredients to keep the texture light and fluffy.
- For meal prep, you can prepare multiple batches and store in the refrigerator for up to 3 days.
- Get creative with toppings! Try nuts, seeds, chocolate chips, or a dollop of Greek yogurt for added texture and flavor.
Nutrition Facts
Calories: 270kcal
Carbohydrates: 45g
Protein: 8g
Fat: 6g
Saturated Fat: g
Cholesterol: 5mg
