Get ready to tantalize your taste buds with a vibrant and refreshing twist on stir-fry that celebrates the juiciness of summer! Our Stone Fruit Stir Fry combines the sweetness of fresh peaches, plums, and cherries with crisp bell peppers and aromatic garlic, creating a dish that's not only bursting with flavor but also incredibly quick to prepare. In just 15 minutes, you can whip up this colorful masterpiece that’s perfect for a light dinner or a stunning side dish at your next gathering. Ready to impress your friends and family? Let’s dive into this delicious recipe that’s sure to become a favorite!
Prep Time: 10 mins
Cook Time: 5 mins
Total Time: 15 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 cups mixed stone fruits (peaches, plums, cherries)
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- Salt
- Pepper
- Fresh cilantro, for garnish
Instructions
- Wash and prepare all fruits and vegetables. Pit and slice the stone fruits into uniform bite-sized pieces. Slice bell pepper and onion thinly. Mince garlic cloves finely.
- Heat sesame oil in a large wok or skillet over medium-high heat. Allow the oil to become hot but not smoking.
- Add sliced onions and minced garlic to the hot oil. Sauté for 1-2 minutes until onions become translucent and fragrant.
- Introduce sliced bell peppers to the wok and stir-fry for an additional 2 minutes, keeping vegetables crisp and vibrant.
- Add the mixed stone fruits to the wok, gently stirring to combine with other ingredients. Cook for 2-3 minutes, ensuring fruits are heated through but not mushy.
- Pour soy sauce over the stir fry, season with salt and pepper to taste. Quickly toss to distribute flavors evenly.
- Remove from heat immediately to prevent over-cooking. Transfer to a serving platter.
- Garnish with fresh chopped cilantro. Serve hot as a side dish or light main course.
Tips
- Choose Ripe Fruits: For the best flavor, select ripe stone fruits that are slightly soft to the touch. This will enhance the sweetness and juiciness of your stir fry.
- Prep Ahead: To save time, wash and slice your fruits and vegetables ahead of time. This way, you can simply toss everything into the wok when you’re ready to cook.
- High Heat is Key: Make sure your wok or skillet is hot before adding the ingredients. This will help achieve that perfect stir-fry texture—crisp vegetables and tender fruit without becoming mushy.
- Don’t Overcook: Keep an eye on the cooking time, especially for the stone fruits. You want them heated through but still firm. A couple of minutes is all it takes!
- Garnish for Flavor: Fresh cilantro adds a burst of flavor and a pop of color. Don’t skip this step—garnishing your dish elevates both its presentation and taste.
- Experiment with Ingredients: Feel free to mix in other vegetables or proteins like chicken or tofu for a heartier meal. The beauty of stir-fry is its versatility!
- Serve Immediately: This dish is best enjoyed fresh and hot, so serve it right away to savor the vibrant flavors and textures.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 20g
Protein: 3g
Fat: 5g
Saturated Fat: g
Cholesterol: 0mg
