Get ready to revolutionize your snack game with Sylvia's legendary Chick Pea Spread - a Middle Eastern delicacy that's about to become your new obsession! This incredibly creamy, zesty spread is not just another hummus wannabe, but a transformative recipe that will elevate your appetizer game from ordinary to extraordinary. In just 10 minutes, you'll create a versatile, protein-packed spread that's perfect for dipping, spreading, or simply devouring straight from the bowl.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Middle Eastern
Serves: 6 servings
Ingredients
- 1 can chickpeas, drained
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice of 1 lemon
- Salt to taste
- Water as needed
Instructions
- Drain the chickpeas completely and rinse them under cold water to remove any excess liquid from the can.
- Place the drained chickpeas into a food processor or high-powered blender, ensuring the bowl or container is clean and dry.
- Add the minced garlic cloves directly into the food processor with the chickpeas.
- Measure and pour the tahini into the mixture, ensuring to scrape out all of the tahini from the measuring cup.
- Squeeze fresh lemon juice directly over the chickpea mixture, being careful to remove any seeds.
- Drizzle the olive oil over the ingredients in the food processor.
- Add a pinch of salt to enhance the flavor profile of the spread.
- Pulse the mixture initially to break down the chickpeas, then blend continuously, stopping occasionally to scrape down the sides of the processor.
- If the mixture appears too thick, gradually add small amounts of water while blending until you reach a smooth, creamy consistency.
- Taste and adjust seasoning, adding more salt or lemon juice if needed to balance the flavors.
- Transfer the spread to a serving bowl, creating a small well in the center and drizzling additional olive oil if desired.
- Serve immediately or refrigerate for up to 5 days in an airtight container.
Tips
- Drain and rinse chickpeas thoroughly to ensure a smooth, clean flavor and optimal texture.
- Use fresh lemon juice for the brightest, most vibrant taste - bottled juice can taste flat.
- Start with less water when blending and add gradually to control the consistency.
- For extra smoothness, remove the chickpea skins before blending if you have time.
- Let the spread sit for 10-15 minutes after preparing to allow flavors to meld together.
- For a richer flavor, lightly toast the garlic in olive oil before adding to the mixture.
- Store in an airtight container and it will keep beautifully in the refrigerator for up to 5 days.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 15g
Protein: 7g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 0mg
